Courage can Save Your Life | Dr Edith Eva Eger | TEDxSanDiego

Courage can Save Your Life | Dr Edith Eva Eger | TEDxSanDiego

Introduction

Dr. Edith Eva Eger introduces herself and the topic of courage. She shares a personal story about her parents' murder and how she was chosen to entertain the man who killed them.

Dancing for the Enemy

Dr. Eger talks about how she summoned the courage to dance for the enemy who killed her family. She describes how she performed and received a piece of bread, which she shared with other prisoners.

  • Chosen to entertain the man who killed her family
  • Summoned courage to perform and received a piece of bread
  • Shared bread with other prisoners during a death march

Reclaiming Innocence

Dr. Eger discusses how working with paraplegics led her to confront her past at Auschwitz. She talks about mustering up enough courage to revisit Auschwitz with her sister, despite others telling her not to.

  • Confronting past at Auschwitz
  • Going through pain and revisiting place where she had been held hostage
  • Left part of herself in Auschwitz but reclaimed innocence by going back

Finding Courage Within Yourself

Dr. Eger encourages viewers to find courage within themselves, so they can be free from fear, anxiety, anger, frustration, and their own minds.

  • Encourages viewers to practice self-love and self-care
  • Urges viewers to find courage within themselves to be free from negative emotions
  • The key to being free is courage
Video description

Courage is not just for heroes. It is a choice we make every day. It is present in each breath we take. We learn courage from parents, mentors, and our darkest moments. Discover your courage, nurture it, and integrate it into your daily life. Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns, she published her Internationally best-selling guidebook, The Gift. She survived Auschwitz, is a practicing, world-renowned Psychologist, a great-grand-parent to seven, and the embodiment of lighthearted love and positive energy. Both books are translated into 30 languages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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