How to "Brainwash" Your Subconscious Mind Into a New Reality

How to "Brainwash" Your Subconscious Mind Into a New Reality

How to Reprogram Your Subconscious Mind

Understanding the Power of Thoughts

  • The idea that "thoughts become things" is nuanced; not all thoughts manifest physically. Only those that evolve into beliefs and embed in the subconscious mind do.
  • To change your life, you must alter your paradigm by reprogramming your subconscious mind, which is essential for transformation.

The Role of the Subconscious Mind

  • The subconscious mind influences reality; without reprogramming it, individuals remain on autopilot, yielding unchanged results.
  • Humans exist on three planes: physical (body), mental (thought), and spiritual (connection to the universe). Each plane plays a role in shaping experiences.

Perception and Reality

  • Desires such as career success or financial prosperity already exist as possibilities on the spiritual plane, waiting to be realized.
  • Our senses perceive less than 1% of reality; this limited perception confines us to a lower form of consciousness.

Quantum Mechanics and Potentiality

  • In quantum mechanics, potential exists until observed. Desires are waves of potential in an unseen field until they are mentally acknowledged.
  • Observing possibilities requires using higher mental faculties rather than relying solely on physical sight.

Creative Power of Imagination

  • Humans are created in God's image with inherent creativity; imagination is crucial for manifesting desires into reality.
  • Everything that exists physically first existed mentally—this principle applies universally across both man-made and natural creations.

The Mental Plane as a Portal

  • The mental plane serves as a bridge between the spiritual realm (where all possibilities reside) and the physical world (where experiences occur).
  • It’s emphasized that thoughts alone aren't enough; understanding how to navigate this mental space is vital for manifestation.

Understanding the Power of Thoughts and Beliefs in Shaping Reality

The Nature of Thoughts and Their Impact

  • Our thoughts can influence our reality, but not all thoughts manifest; only those that become beliefs in the subconscious do.
  • The brain consists of a conscious mind (less than 10% of actions) and a subconscious mind (controls 95% of actions), highlighting the importance of subconscious programming.
  • The conscious mind is responsible for decision-making and short-term memory, while the subconscious holds beliefs, fears, and traumas.

Perception as Reality

  • Reality is perceived through a filter created by our beliefs; two people can witness the same event yet interpret it differently based on their belief systems.
  • Our senses gather information that is processed through our belief system, which shapes how we make meaning from experiences.
  • The subconscious acts like glasses through which we view the world; it’s crucial to consciously program this aspect to empower ourselves.

Belief Systems and Their Limitations

  • Many beliefs are unconsciously installed by external influences such as family or society, which may not serve us well in achieving our goals.
  • One cannot perceive realities outside their belief systems; changing these beliefs is essential for expanding one’s perception of possibilities.

Infinite Possibilities and Personal Paradigms

  • We exist within a sea of infinite possibilities shaped by our beliefs; each person occupies a unique space defined by their mindset.
  • For example, someone earning $5K per month has different beliefs about money compared to someone making $50K per month, affecting their opportunities and perceptions.

Rewiring Beliefs for Success

  • To shift from one financial reality to another (e.g., from $5K to $50K), one must install new supportive beliefs in their subconscious mind.
  • Different income levels correlate with distinct belief systems regarding self-worth, money, and business opportunities.
  • It’s vital to ensure that your beliefs align with your higher vision for life to achieve desired outcomes effectively.

Understanding the Power of Subconscious Beliefs

The Impact of Beliefs on Identity and Actions

  • Once a belief is established, it alters thoughts, actions, and perceptions. For instance, believing you are broke leads to behaviors that reinforce this identity.
  • A negative belief shapes your reality by filtering experiences that confirm it. This process occurs automatically through subconscious programming.
  • Positive beliefs operate under the same principles; they can also be programmed into the subconscious mind, influencing behavior without conscious effort.

Automatic Responses from the Subconscious Mind

  • When a belief is ingrained in the subconscious (e.g., "I am making 50k per month"), it triggers automatic changes in thoughts and actions, leading to new opportunities and interactions.
  • The subconscious governs our body and perception automatically; thus, changes in beliefs can lead to spontaneous behaviors like dressing differently or initiating conversations.

Examining Life Results Through Subconscious Programming

  • Current life results reflect what has been planted in the subconscious. Observing areas of dissatisfaction can reveal underlying beliefs contributing to those outcomes.
  • Patterns such as attracting toxic partners indicate specific beliefs within the subconscious that need examination for change.

Reprogramming Your Subconscious Mind

  • To alter undesired patterns, one must identify limiting beliefs or narratives perpetuating negative experiences. Self-reflection is crucial for this process.
  • Hypnosis serves as an example of how subconscious programming works; once an idea is implanted (like being a monkey), behaviors follow without conscious planning.

Childhood Influence on Belief Systems

  • Early childhood experiences significantly shape core beliefs due to limited rational discernment at that age. Information absorbed during this time often becomes deeply rooted in the subconscious.
  • Recognizing inherited belief systems from parents or environment is essential for reprogramming; many carry these unexamined beliefs into adulthood.

By understanding these concepts about how our subconscious influences our lives, we can take steps toward reprogramming our minds for more empowering outcomes.

Understanding the Subconscious Mind and Beliefs

The Role of Experiences in Shaping Results

  • Your current mindset is influenced by your experiences, but not all experiences are equal. Only those with significant emotional impact can penetrate your subconscious mind.
  • Emotional resonance is crucial; stories or experiences that evoke strong emotions are more likely to be stored as beliefs in the subconscious. Repetition also plays a key role in this process.

Defining Beliefs and Their Mechanisms

  • A belief in the subconscious is essentially a thought reinforced by emotion. This emotional connection signals to your subconscious that the thought is important.
  • Thoughts create an electrochemical charge through neuron activity, while emotions generate a magnetic charge from the heart center, leading to an electromagnetic charge when combined. This charge influences what gets programmed into your subconscious mind.

The Impact of Electromagnetic Charges on Reality

  • When you combine thoughts of scarcity with negative emotions, you create an electromagnetic frequency of lack that becomes embedded in your subconscious, manifesting physically in your life. Conversely, positive thoughts paired with uplifting emotions foster abundance and success frequencies.
  • Everything is interconnected; understanding how thoughts and emotions work together helps you program your subconscious effectively for desired outcomes. A belief backed by emotion creates a significant energetic imprint on the subconscious mind.

Practical Application: Reprogramming Beliefs

  • To illustrate reprogramming beliefs, consider two contrasting beliefs: "I'm broke" (Belief A) versus "I'm financially secure" (Belief B). Recognizing these beliefs allows for conscious reprogramming using techniques like the law of polarity—understanding that every energy has its opposite can facilitate this shift.
  • By moving up along the scale of polarity from lack to security without jumping directly to wealth, one can effectively replace limiting beliefs with empowering ones through emotional engagement and repetition. This method leverages existing energies rather than attempting drastic changes all at once.

Understanding the Law of Displacement in Belief Systems

The Concept of Financial Beliefs

  • One does not need to claim millionaire status; instead, stating that "my financial situation is improving" can shift energy from a negative to a positive state.
  • To change an old belief about money, one must adopt a new belief with higher emotional resonance, moving from low vibration (negative) to high vibration (positive).

Emotional Conviction and Belief Rewiring

  • A new belief can displace an old one if it carries stronger emotional conviction; you cannot hold conflicting beliefs simultaneously.
  • The process of rewiring beliefs hinges on emotional charge—strong emotions associated with beliefs are crucial for effective transformation.

Challenges in Changing Deeply Rooted Beliefs

  • If an old belief has strong emotional ties, such as trauma related to money, it may be difficult to reprogram without addressing these underlying issues.
  • Shadow work or healing may be necessary when dealing with deeply rooted beliefs tied to traumatic experiences around finances.

Addressing Emotional Trauma

  • Recognizing and releasing stored emotions related to past traumas is essential for creating new emotional convictions in positive beliefs.
  • If struggling with displacement efforts, examine the origins of the old belief and whether residual trauma affects current perceptions.

Steps for Effective Belief Reprogramming

  • Begin by working on conviction in the new belief while also addressing any strong emotional ties to unwanted beliefs.
  • Entering the subconscious mind requires shifting brainwave states from beta (conscious thinking) to alpha or theta (subconscious access).

Techniques for Shifting Brainwave States

  • Meditation is recommended as a method for relaxing the body and transitioning into a state conducive for subconscious programming.
  • Achieving relaxation allows individuals to move their awareness from conscious thought processes into deeper subconscious levels where reprogramming can occur.

How to Access Your Subconscious Mind for Flow State

Understanding the Flow State

  • The flow state is achieved when your subconscious mind enters an alpha-theta brainwave state, allowing for intuitive thinking and creativity.
  • This state can be accessed naturally after waking up or just before falling asleep, as brainwaves slow down during these times.
  • To enter this state at any time, one should relax their body, close their eyes, and take deep breaths for a few minutes.

Benefits of Relaxation

  • Being relaxed leads to a coherent brain state with less chaotic thought patterns, enhancing connection to the subconscious mind.
  • The subconscious is linked to infinite possibilities; thus, relaxation increases awareness and insight into broader perspectives.

Shifting Beliefs

  • To create new beliefs, one must intellectually understand them and emotionally feel them; this dual approach plants seeds in the subconscious.
  • Practical exercises will help define new beliefs and associate emotions with them to wire these beliefs into your subconscious effectively.

Defining Goals

  • It's important to clearly define what you want—this could range from small improvements to larger life goals. Write these down for clarity.
  • Recognize that pathways to achieving these goals already exist; aligning your mindset is crucial for perceiving opportunities.

Changing Limiting Beliefs

  • Identify existing limiting beliefs that contradict your goals (e.g., believing relationships are toxic), then reframe them positively (e.g., believing in harmonious relationships).
  • Reflect on what successful individuals believe about their experiences compared to your current beliefs; this helps identify necessary shifts in mindset.

Emotional Connection

  • Consider the emotions associated with living out new beliefs (e.g., feeling love or connection in harmonious relationships).
  • Visualize scenarios where these positive beliefs are true; note the feelings experienced during this visualization process as they help generate frequency alignment with desired outcomes.

By following these steps and insights, you can effectively access your subconscious mind and align it with your goals for personal growth and success.

Understanding Beliefs and Emotions

The Framework of Beliefs

  • The speaker emphasizes the dual nature of beliefs, consisting of thoughts and emotions. This framework can be applied to various aspects of life, including self-perception, relationships, and personal success.

Visualization as a Tool for Change

  • To effectively wire in new beliefs, visualization is introduced as a primary method. It allows individuals to mentally experience their desired beliefs.

Creating Mental Experiences

  • The importance of crafting vivid mental scenes is highlighted. These scenes should represent living out the belief as if it were true, leveraging the subconscious mind's inability to distinguish between real and imagined experiences.

Engaging the Senses

  • When visualizing, it's crucial to engage all senses. Descriptive details enhance the emotional impact of the visualization process, making it more effective in rewiring beliefs.

Techniques for Effective Visualization

  • A technique inspired by Neville Goddard involves imagining a trusted person congratulating you on achieving your goals. This practice helps solidify feelings associated with new beliefs through vivid imagery and emotional engagement.

Scripting: Another Method for Rewiring Beliefs

Understanding Scripting

  • Scripting is introduced as an alternative practice where individuals write from their desired state or belief. This method complements visualization by providing another avenue for internalizing new beliefs.

Overcoming Challenges in Visualization

  • The speaker notes that difficulties in visualization may stem from being in a dysregulated state (e.g., fight or flight). Healing these states can improve one's ability to visualize effectively.

Living from New Beliefs

Visualization and Scripting Techniques

  • To effectively embody new beliefs, one must visualize as if they are already living that reality, fully immersing in the experience of the desired version of themselves.
  • Journaling about a day lived under these new beliefs can reinforce them; for instance, expressing gratitude for harmonious relationships helps solidify this new reality.
  • When scripting, it’s essential to write from the perspective of your future self, detailing experiences and emotions associated with living out these beliefs.
  • Begin scripting by entering a relaxed state through deep breathing and grounding yourself in the belief you wish to adopt before writing.

The Role of Affirmations

  • Although not a personal favorite, affirmations can be effective when they resonate emotionally; it's crucial to affirm statements that evoke genuine feelings.
  • Engaging emotionally while reading affirmations is vital; otherwise, it may not yield significant results.
  • A powerful alternative is recording voice notes where you express your identity as the person who embodies these new beliefs, which can be listened to daily for reinforcement.

Subconscious Rewiring Strategies

Inputs and Actions

  • Consuming content (like audiobooks or podcasts) that aligns with your new beliefs aids in overwriting old thought patterns and supports subconscious rewiring.
  • Taking aligned action based on insights gained during visualization or scripting is crucial; acting outside your comfort zone demonstrates change and reinforces new identities.

Summary of Practices

  • The process begins with relaxation techniques to access the subconscious mind effectively. Following this, engage in visualization exercises that reflect your desired outcomes.
  • Scripting should involve writing as if your goals have already been achieved. Regularly revisiting these scripts helps integrate them into daily life.
  • Incorporating an "identity rehearsal script" allows individuals to practice being their ideal selves through consistent affirmation of their traits and achievements.

Self-Transformation Techniques

Steps to Rewire Your Beliefs

  • Record a voice note as if being interviewed about your new self, listening to it multiple times daily to reinforce your identity.
  • Consume content that aligns with and supports your new beliefs, ensuring consistent input that wires in these changes.
  • Take aligned action when you receive insights or intuitions related to your new beliefs; acting on these is crucial for rewiring.

Importance of Staying Present

  • Many individuals become fixated on their desires or past mistakes, which distracts them from the present and blocks potential paths forward.
  • In higher dimensions beyond our physical reality, time does not exist; everything occurs in an infinite present moment. Staying present allows for greater awareness of opportunities.

Letting Go and Trusting the Process

  • Once you've visualized and set intentions, it's essential to let go of control and remain present to notice shifts in perception and opportunities around you.
  • Self-programming is achievable; just as one can be conditioned negatively, positive change in finances or relationships is possible through conscious effort.

Empowerment Through Application

  • You possess all necessary faculties—imagination, intellect—to enact change. The key lies in applying what you've learned consistently while trusting the process.
Video description

Your life is not shaped by your thoughts, it is shaped by your subconscious beliefs. In this video, I break down exactly how beliefs are formed, why they control your perception, income, relationships and behaviour, and how to consciously reprogram your subconscious mind. Join my Private Community to access Live Calls & and Reality Creation resources today 👉 https://www.skool.com/cosmic-creators-4553/about?ref=318cc8152827455f8261cf35dff9d835 🎥 Mentioned (Shadow Work Video) Why You Have to Embrace Your Pain to Win at Life - https://youtu.be/mUiAfYiW-Nc?si=mb7krB_7kDn7FqxD 🤝🏻 Connect with me: IG → https://www.instagram.com/katiejclarke_ TikTok → https://www.tiktok.com/@katiejclarke Community → https://www.skool.com/cosmic-creators-4553/about?ref=318cc8152827455f8261cf35dff9d835 What videos would you like to see on this channel? Comment below ⏰ Timecodes ⏰ 00:00 Thoughts vs beliefs, why only beliefs shape reality 01:08 How the subconscious mind creates your perception and results 06:53 Why beliefs not thoughts control 90%+ of behaviour 11:36 The belief box, why income and life levels stay capped 16:29 How beliefs are programmed, emotion, repetition, childhood 20:57 Beliefs explained, thoughts + emotion create reality 29:22 How to reprogram the subconscious step by step 47:53 Integration, aligned action and staying present Tags: subconscious mind reprogramming, change your beliefs, subconscious beliefs, mindset transformation, law of attraction explained, belief systems, rewire your brain, subconscious programming, manifestation explained, identity shift, mindset coaching, emotional conditioning, limiting beliefs, reality creation, quantum mindset, visualization techniques, personal development, abundance mindset, subconscious healing, mindset for success About this video: If you feel stuck repeating the same patterns in money, relationships or confidence, this video explains why. I walk through how the subconscious mind works, how beliefs are created through emotion and repetition, and why most people stay trapped in the same results. She then outlines a clear, practical framework to rewire limiting beliefs using visualization, emotional conviction and aligned action so you can consciously shift into a new reality instead of running on autopilot.