Ray Zahab treks to the South Pole

Ray Zahab treks to the South Pole

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The speaker reflects on their recent achievement of breaking the world speed record for a trek to the South Pole and shares their motivation for undertaking such expeditions.

Reflection on the South Pole Trek

  • The speaker, along with two friends, broke the world speed record for a trek to the South Pole. They completed the 650-mile journey in 33 days, shaving five days off the previous best time.
  • The speaker became the first person in history to make this journey solely on foot, without skis.
  • The challenges of the expedition included dragging a sled with 170 pounds of gear in extreme conditions, crossing cracks in the ice, and facing uphill terrain throughout the journey.

Inspiration and Purpose

  • After completing a run across the Sahara desert and learning about water crisis issues in Northern Africa, the speaker met an inspiring individual named Peter Thum who was working to solve global water issues. This encounter motivated them to undertake an expedition that would involve young people from around the world through an interactive website.
  • The goal was to inspire and engage students and teachers by sharing daily blog posts and stories from Antarctica while they were trekking towards their destination. Students had opportunities to ask questions and learn about various aspects of the expedition.

Expedition Details

  • The team faced challenging conditions such as depleted ozone requiring face coverings, sastrugi (frozen ice snowdrifts), and extremely low temperatures. They trekked for long hours each day, sometimes up to 20 hours, with limited rest breaks at freezing temperatures.
  • Questions from students included inquiries about bathroom arrangements, sleeping arrangements (in low-to-the-ground tents due to strong winds), food choices (including high-calorie meals), and the use of solar power to charge equipment.

Impact and Reflection

  • The expedition successfully inspired young people from around the world, with students emulating the team's journey in various ways. The interactive website served as a platform for communication and motivation.
  • Upon reaching the South Pole, the team felt a sense of disbelief and accomplishment. The speaker reflects on their personal growth and belief that anything is possible, regardless of age or background.

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The speaker emphasizes the importance of believing in one's ability to achieve the impossible at any age, highlighting their own transformative journey.

Believing in Possibilities

  • Despite starting their endurance pursuits relatively late in life (at 40 years old), the speaker has come to believe that it is never too late to make the impossible possible. They encourage others, especially young people, to embrace this mindset from an early age.
  • The speaker shares their personal transformation from being a pack-a-day smoker leading a sedentary lifestyle to becoming an accomplished endurance athlete within just five years. This serves as evidence that anyone can achieve remarkable feats with determination and belief in oneself.
Channel: TED
Video description

http://www.ted.com Extreme runner Ray Zahab shares an enthusiastic account of his record-breaking trek on foot to the South Pole -- a 33-day sprint through the snow. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate. Watch a highlight reel of the Top 10 TEDTalks at http://www.ted.com/index.php/talks/top10