Je m'incarne - Retour à moi - Je m'implique - #63 - Séance du 26 janvier 2026

Introduction and Setup What is the Purpose of This Session?

Initial Thoughts

• The speaker expresses excitement about starting a session, indicating it feels like a long time since they last did this.

• They mention recording the session on their computer and preparing to begin.

Focus on Self

• Emphasis is placed on being present in one's own body, suggesting that identity plays a crucial role in this process.

• The speaker discusses unlocking material aspects by being oneself in the present moment, highlighting personal physical engagement.

Collective Process and Individual Experience How Are We All Connected?

Group Dynamics

• The speaker notes that some individuals may feel disconnected from their physical bodies while others are more engaged.

• There’s an ongoing effort to synchronize everyone’s experience within their bodies and material reality.

Exercises for Connection

• Participants are encouraged to focus internally rather than externally during exercises, fostering a sense of unity between internal and external experiences.

• The importance of using computers for better visibility of group members is mentioned, facilitating connection among participants.

Identity Work: A Key Component Why Is Working with Identity Important?

Personal Responsibility

• The speaker acknowledges that not everyone is experiencing the same reality but emphasizes processing towards collective alignment.

• They introduce concepts such as deprogramming and conscious ascension as part of individual identity work.

Integration of Self

• Working with one’s identity is highlighted as essential; individuals must engage deeply with their own consciousness to facilitate growth.

• The necessity for each person to process their identity fully is discussed, reinforcing the idea that self-recognition leads to peace.

Challenges in Identity Processing What Obstacles Do We Face?

Family Dynamics

• Individuals may need to address familial consciousness conflicts when processing their identities, which can complicate personal growth.

Peace with Self

• Achieving inner peace involves rectifying one’s understanding of self within the broader context of existence on Earth.

Understanding Identity in the Matrix

The Continuous Search for Identity

• The concept of identity is explored within the framework of a "matrix," where individuals are constantly questioning their existence and purpose.

• This ongoing search leads to a cycle where people feel they must become something new to truly know themselves, often resulting in a lifetime of unfulfilled discovery.

Working with Identity

• Engaging with one's identity is crucial as it helps neutralize the effects of the matrix, allowing individuals to take charge of their personal identities.

• There is an emphasis on working not just with identity but also with the physical body, acknowledging that full access to this aspect is still being unlocked.

Unlocking Potential

• Progress is being made towards fully integrating one’s identity and physical self, aiming for a complete embodiment of both aspects.

• The journey involves returning to self-care practices, which are not yet fully automated or habitual for everyone.

Group Dynamics and Cadence

• There is a collective effort underway to synchronize individual progress within a group context, balancing different paces among participants.

• As members work together, there’s an adjustment process aimed at achieving a shared rhythm or cadence in personal development.

The Role of Ego in Personal Development

Optimal Engagement with Ego

• The discussion shifts towards understanding how ego can be engaged optimally—being present physically, emotionally, and mentally during activities.

Holistic Presence

• True engagement requires processing emotions while being physically present; this holistic approach ensures all parts of oneself are involved in daily life.

Challenges in Consistency

• Individuals may find inconsistencies in their presence across different areas (physical vs. emotional vs. mental), highlighting the need for balance.

Parenting Example

• An example illustrates how including all three aspects (body, emotions, mind) can enhance interactions with children and address internal resistance toward responsibilities.

Duality of Human Experience

• It’s acknowledged that humans inherently possess dual desires—one part wanting to engage fully while another resists involvement; this duality exists across all life domains.

Understanding Personal Involvement in Life

The Importance of Being Present

• The speaker emphasizes the significance of being present physically, emotionally, and mentally during the session.

• Acknowledging all parts of oneself leads to increased joy and motivation, enhancing overall engagement in life.

Levels of Involvement

• The discussion focuses on involvement across three dimensions: physical, emotional, and mental. Spiritual aspects are intentionally excluded for simplicity.

• Higher levels of personal involvement facilitate easier action-taking due to a comprehensive self-care approach.

Processing Emotions and Identity

• The speaker encourages returning to one's identity and processing emotions as a means to increase physical, emotional, and mental involvement.

• Engaging fully can reveal solutions previously unnoticed in challenging relationships or situations.

Neutrality in Relationships

• Striving for equal involvement across all aspects allows individuals to face situations with greater neutrality, enabling healthier relationship dynamics.

Emotional Engagement Challenges

• Some may find it difficult to engage emotionally; however, this process is essential for personal growth without needing extensive analysis of past traumas.

Maximizing Potential Through Minimal Awareness

Core Focus Areas

• By concentrating on the minimum necessary awareness—physical body, emotional body, and mental body—individuals can achieve maximum results in their personal development journey.

Rapid Transformation Process

• Engaging fully with one’s presence can lead to significant therapeutic benefits within a short time frame compared to traditional methods.

Reducing Fear through Self-Awareness

• Increased self-awareness leads to reduced fear regarding various aspects of life such as relationships and love.

The Role of Love in Personal Development

Natural Flow of Love

• Individuals do not need to focus excessively on love; it will naturally circulate within their lives once they take care of their three bodies (physical, emotional, mental).

Addressing Imbalances

• An imbalance among these three bodies can lead to resistance and crystallization of issues affecting decision-making and actions.

Practical Steps for Self-Care

Weekly Exercise Recommendation

• Participants are encouraged to practice processing their identities while engaging with all three bodies throughout the week. This exercise aims at fostering deeper self-involvement.

Automation in Ascension Processes

Unlocking Full Automation

• The speaker discusses practices necessary for achieving full automation in the ascension process, emphasizing that both thirst for knowledge and care for the three bodies will become nearly 100% automated.

• This automation is expected to significantly enhance comfort within the matrix, facilitating proactive engagement with it.

Impact of Time Perception

• The speaker reflects on the broad effects of taking responsibility for one's own journey, noting a deeper connection not only with oneself but also with events and the concept of time.

Anxiety and Expectation Management

• Observing how time impacts daily life can alleviate anxiety related to living and future uncertainties. It helps reduce feelings of waiting for something undefined.

• By addressing personal responsibilities, individuals can diminish impatience and expectations tied to their ascension journey.

Understanding Ascension Dynamics

• The speaker emphasizes becoming more attuned to the ascension process, suggesting that this awareness will lead to a smoother experience along the ascension path.

Embracing Knowledge and Joy

• There is an emphasis on understanding one's physical existence as part of a larger cosmic process. This realization brings peace and joy regarding planetary ascension events.