Controla tu lenguaje no verbal

Control of Non-Verbal Communication

Introduction to Non-Verbal Communication

• Ángel Daro introduces the topic of controlling non-verbal communication, expressing his fascination with it.

• He shares a story about a character named Juan who struggles with emotional control influenced by external opinions.

The Zen Master’s Lesson

• Juan seeks help from a Zen master, who instructs him to insult the dead at a cemetery as an exercise in emotional detachment.

• After a night of insults without any reaction, Juan returns to the master feeling frustrated and confused.

Changing Perspectives

• The master suggests that instead of insults, Juan should compliment the deceased. Again, no response occurs after this exercise.

• The lesson is revealed: both positive and negative external opinions should not affect one's internal state.

Emotional Reactivity in Interactions

• Daro connects this story to interactions with women, highlighting how reactions can be overly influenced by their responses.

• He emphasizes that allowing external factors to dictate one’s emotional state leads to loss of personal power and control.

Strategies for Effective Communication

• Daro advises maintaining emotional stability regardless of others' reactions; true power comes from within.

• He encourages focusing on personal physiology (breathing, movement, feelings), rather than solely on the other person's behavior during interactions.

Conclusion and Call to Action

• Daro invites viewers to practice these techniques in future interactions and share their experiences on social media or his blog.