My Exact Peptide Stack for Eliminating Visceral Fat in 90 Days.

The Fastest Way to Lose Visceral Fat in 2026

Introduction to Visceral Fat Loss

• The speaker claims that traditional methods like fasting, keto, or carnivore diets are not the fastest ways to lose visceral fat; instead, a specific peptide stack is recommended.

• The goal is to reduce body fat from 20-30% to below 10% within 90 days and eliminate visceral fat entirely.

Understanding Visceral Fat

• Visceral fat is described as metabolically active tissue surrounding organs, negatively impacting testosterone levels and overall health.

• High visceral fat can lead to elevated fasting insulin, liver enzymes, and low free testosterone levels due to its interference with insulin signaling and hormone production.

Consequences of Excess Visceral Fat

• Increased visceral fat leads to chronic inflammation, reduced energy levels, libido issues, and cognitive fog.

• Traditional weight loss methods fail because they do not address the root causes of visceral fat accumulation.

Proposed Protocol for Fat Loss

• The speaker offers a coaching program aimed at helping clients implement an effective protocol targeting insulin resistance and hormonal balance.

Key Peptide Stack for Metabolic Health

Reatride: A Powerful Metabolic Reset Compound

• Reatride is introduced as a triple agonist that activates GLP-1, GIP, and glucagon receptors for enhanced visceral fat loss compared to other treatments like Ozempic or Monjaro.

• It suppresses appetite while activating AMPK (the master switch for metabolic health), promoting fat burning over storage.

Matsi: Enhancing Energy Production

• Matsi is highlighted as crucial for mitochondrial function; it enhances glucose uptake in muscle cells and boosts cellular energy production.

• This peptide also lowers inflammation in mitochondria and improves endurance during workouts.

Synergistic Effects of Peptides

• The combination of Reatride and Matsi amplifies their effects on metabolism; both peptides work together effectively when used concurrently.

Understanding Hormonal and Metabolic Enhancement

The Role of Mitochondria in Fat Loss

• The speaker discusses a regimen lasting 16 to 24 weeks aimed at restoring mitochondrial function, which is crucial for energy metabolism.

• Men with stubborn belly fat often experience fatigue and sugar cravings; the Matsi approach aims to restore youthful metabolic behavior.

Addressing Hormone Suppression

• Insulin resistance, mitochondrial dysfunction, and inflammation are key issues addressed by stacking Matsi with other treatments.

• Growth hormone (GH) is highlighted as a powerful fat-burning hormone that targets visceral fat specifically.

Natural vs. Synthetic Growth Hormone

• Synthetic growth hormone can shut down natural production; however, peptides like CJC 1295 stimulate the pituitary gland to release natural GH levels without suppression.

• Hypermelon enhances GH stimulation safely without causing hunger spikes or water retention.

Benefits of Stacking Peptides

• Combining CJC and Hypermelon amplifies nighttime GH pulses, leading to increased fat burning during sleep and improved muscle preservation.

• Enhanced recovery from workouts is noted alongside improvements in sleep quality and joint health.

Experimentation with Peptide Dosing

• The speaker shares personal experiences using various doses of CJC 1285 and Hypermelon over extended periods for optimal results.

• Tessarellin is introduced as an FDA-approved peptide specifically targeting visceral fat reduction, showing significant efficacy in studies.

Proper Stacking Protocol for Peptides

• A structured approach to introducing peptides is emphasized: starting with reatride followed by layering in Matsi, then adding CJC1295 and Hypermelon later on.

• Tapering off peptides gradually over several weeks is crucial to avoid abrupt cessation effects while preserving muscle mass.

Lifestyle Protocol for Effective Peptide Stacking

Importance of Lifestyle Factors

• The effectiveness of peptide stacks is significantly influenced by lifestyle choices; neglecting these can lead to suboptimal results.

• Adequate sleep (6-8 hours) is crucial as growth hormone is released during sleep, and poor sleep increases cortisol levels, leading to fat storage.

Daily Routine Recommendations

• Exposure to sunlight for 10-20 minutes upon waking helps reset the circadian rhythm, enhancing metabolic function and insulin sensitivity.

• Engage in weight training at least three times a week; more muscle mass increases calorie burn even at rest.

Activity Levels and Recovery

• Aim for 8,000 to 12,000 steps daily; walking aids fat loss without stressing the nervous system like intense cardio does.

• Incorporate cold or heat therapy four to six times weekly to improve mitochondrial resilience and metabolic health.

Nutritional Guidelines

• Consume at least one gram of protein per lean body mass to maintain muscle during caloric deficits and stabilize glucose levels.

• Eliminate processed sugars while allowing low glycemic fruits; prioritize whole foods rich in micronutrients.

Final Thoughts on Peptide Use

• Personalized protocols supervised by medical professionals are essential for safe peptide use; avoid unregulated sources that may be illegal or unsafe.

• For tailored guidance, consider booking a consultation with professionals who specialize in personalized health protocols.