Why You NEED To Use A Retinoid For Your Skin (Dermatologist)

The Importance of Retinoids in Skincare

In this video, Dr. Syed explains the importance of retinoids in skincare routines and why they should be a staple product.

What are Retinoids?

• Retinoids are compounds derived from or related to vitamin A.

• They include retinols, retinals, and retinoic acids.

• Retinols are weaker and commonly found in over-the-counter products while retinoic acids tend to be prescription-only.

Benefits of Using Retinoids

• Promotes the formation of collagen and elastic fibers in the skin, making it look plump and firm.

• Scientifically proven to be anti-wrinkle and anti-aging.

• Evidence-based research shows that there is more collagen fibers in the group which use retinoid products as compared to those which use a placebo.

How to Use Retinoids

• Start with a low concentration product and gradually increase usage over time.

• Apply at night after cleansing and before moisturizing.

• Always wear sunscreen during the day when using retinoids.

Recommended Products

• Dr. Syed recommends Differin Gel for beginners as it is easily accessible over-the-counter.

• For prescription-only options, he recommends Tretinoin or Tazorac.

Conclusion

• Retinoids are an essential product in any skincare routine due to their scientifically proven benefits.

• Start with a low concentration product and gradually increase usage over time for best results.

Benefits of Retinoids

In this section, the speaker discusses the benefits of using retinoids in skincare.

Benefits of Retinoids

• Retinoids help with inflammation and melasma by causing dispersion of melanin granules.

• They encourage cell differentiation and turnover, leading to an overall exfoliating effect without the need for aggressive physical scrubs.

• Retinoids reduce sebum production, making them helpful for fighting acne.

• They have an anti-skin cancer effect by encouraging cell differentiation and causing early skin cancer cells to die.

Downsides of Topical Retinoids

In this section, the speaker discusses the downsides of using topical retinoids in skincare.

Downsides of Topical Retinoids

• The most common downside is dryness and irritation, which can cause patients to stop using retinoids.

• Retinoids dry out the skin by reducing oil production and increase skin turnover, leading to peeling effects that are especially noticeable in sensitive areas like under eyes or folds between nose and cheeks.

• Pregnant women should not use any form of tablet or cream version of retinoid due to potential harm to a developing baby's brain, eyes, limb development as well as many other things.

Tips for Using Topical Retinoids

In this section, the speaker provides tips for using topical retinoids to improve skin health.

Starting Low and Going Slow

• Start low and go slow when using topical retinoids.

• Use a green pea-sized amount of the product on your entire face every other night in the first week.

• Mix the retinoid with a moisturizer before applying it to your face.

• Apply the mixture as a thin film on your entire face, avoiding the area immediately under your eyes.

Bedtime Routine

• Apply topical retinoids at bedtime to avoid inactivation by sunlight.

• Mix the retinoid with a moisturizer before applying it to your face.

Avoiding Other Products

• Avoid using salicylic acid or benzoyl peroxide at the same time as topical retinoids.

• If you must use these products, use them only in the morning and apply topical retinoids at bedtime.

Cleansing Before Application

• Cleanse your face before applying topical retinoids.

How to Use Retinoids Safely and Effectively

In this section, the speaker discusses how to use retinoids safely and effectively.

Using Retinoids

• Apply moisturizers regularly to avoid drying or peeling.

• Continue using retinoids for at least four weeks before expecting any beneficial effects.

• If using retinoids for acne, try it out for at least two months before seeing a dermatologist.

• Dermatologists can guide you through the strength of retinoid products that are best for you.

Types of Retinoid Products

• Over-the-counter cosmetic products contain weaker retinol but still work effectively.

• Differing gel is a top recommendation as it contains adapylene 0.1 percent which is effective and well-tolerated.

• Neutrogena's retinol product is gentle and hydrating, making it suitable for those new to retinoid products.

Choosing a Product

• Prioritize reputable companies that make safe products over small startups with unknown regulations.

• Find a product with a price point that works for you and try it out.

Conclusion

• The speaker encourages viewers to add retinoids into their skincare routine if they haven't already.