Jose Silva~ The Silva Method Mastery

Introduction

The founder of the Silva Method, Jose Silva, introduces the program and explains how it can help people use more of their minds.

About the Silva Method

• The Silva Method has helped millions of people in 88 countries.

• It gives people tools to make a better life for themselves and those around them.

• The method puts the powers of higher intelligence to work for a fuller, richer, ever more successful life.

Empowering Yourself

• The training will empower you to achieve an inner consciousness referred to as the kingdom within.

• You become a ruler and take control of your behavior.

• You raise your IQ, increase your influence for good, problem-solving ability, creativity and intuition for success.

Using Your Mind Like a Computer

• The mind is like a computer that can be programmed with both words and mental pictures.

• The Silva Method puts you in control of that computer so that you can program it.

How We Limit Our Minds

Jose Silva explains how our limited understanding and expectations limit our mind's ability to function at its full potential.

Our Magnificent Organ of Intelligence

• The human mind is a magnificent organ of intelligence.

• Unfortunately, we are not taught how to fully use it.

Limited Understanding Limits Potential

• Our limited understanding of the mind limits its ability to function at its full potential.

• Our limited expectations also limit our mind's ability to function at its full potential.

Training Instructions

Jose Silva provides instructions on how to approach the training program.

Following Instructions

• To achieve success in this training, you must follow instructions for relaxing and programming yourself.

• Certain exercises require privacy and closing your eyes.

Sequential Training

• Silva training is sequential, so it's not advisable to skip ahead.

Monumental Experience

• If you follow the procedures, this program will be a monumental experience for you.

• You'll be able to use your mind in ways you never thought possible.

Introduction to Mind Control

The Silva Method helps people access a deep meditative right brain level of mind where mental powers are virtually unlimited.

Accessing Deep Meditative Right Brain Level of Mind

• With the Silva Method, you'll learn how to get beyond the quantitative rationalistic left brain thinking that dominates our world.

• You'll learn to access a deep meditative right brain level of mind where your mental powers are virtually unlimited.

Jose Silva's Success Story

• Jose Silva is a great American success story.

• He never had a day of formal education in his life yet went on to become a successful businessman, inventor, electronic specialist and one of the most important contributors to our understanding of human consciousness and achievement.

Mental Tools for Fulfillment

• By listening to these tapes and performing the exercises introduced, you'll discover the secrets of how the greatest geniuses and leading achievers have used their mental powers.

• You'll be able to use the mental tools of the Silva Method to bring fulfillment to every area of your life.

Jose Silva's Journey into the Mind

In this section, we learn about Jose Silva's early life and how he became interested in psychology and mind research during his service in World War II. We also learn about his breakthrough moment with his daughter that led him to explore the hidden workings of the mind.

Early Life and Interest in Psychology

• Jose supported himself and his family from a young age by selling products door-to-door, cleaning offices, repairing appliances, and even selling baby chicks.

• During his service in World War II, he became interested in psychology, hypnosis, parapsychology, and mind research.

• He later started an electronics business and was a pioneer in developing antenna systems for television.

Breakthrough Moment with Daughter

• Jose used hypnotism to help improve his children's grades by strengthening their concentration and increasing their attention spans.

• While reading poems to his daughter Isabel one day, she interrupted him by reciting the next poem he had intended to read before he could say it out loud.

• This happened again when she recited verses he had planned to read after that. This led him to believe that she was reading his mind while in a relaxed state similar to a hypnotic trance.

• He began exploring whether the brain had electronic components that acted as transmitters and receptors for thoughts.

Exploration of Human Potential

• With training, Isabel became more accurate at guessing what her father was going to say. He trained 39 subjects over 10 years to develop clairvoyant abilities.

• His efforts led to the development of the Silva Method which has been accepted by schools and businesses worldwide.

Introduction to the Silva Method

In this section, we learn about the Silva Method and how it can help us access more of our mind by slowing down our brainwave frequency to the alpha level. We also learn that by entering the alpha level, both brain hemispheres can take part in the thinking process.

The Benefits of Entering Alpha Level

• By entering the alpha level, we can access more of our mind and slow down our brainwave frequency.

• Both brain hemispheres can take part in the thinking process when we enter alpha level.

• Examples of using the Silva Method include spotting defects in jet engines, getting contacts for a real estate investment firm, and establishing proper inventory for a store.

First Exercise - Relaxation

In this section, we learn about performing our first exercise which is a simple relaxation exercise. We are told what to expect before beginning any exercises on this program.

Performing Our First Exercise

• Our first exercise is a simple relaxation exercise that requires no effort.

• There are no surprises when doing exercises on this program as we will always be told exactly what to expect before beginning.

• Exercises require full attention so do not attempt them while driving or operating machinery.

• It's important to do exercises in sequence as Silva Mind Control is a cumulative progressive experience with each exercise building upon previous ones.

Standard Way of Relaxing

In this section, we learn about the standard way of relaxing and entering the alpha dimension of brain frequency.

Relaxation Techniques

• The standard way of relaxing and entering the alpha dimension of brain frequency is to associate numbers with desired states.

• Number six is the everyday conscious level, number five is eyelid fatigue, number four is eyes closed and ready to relax, three is physical relaxation, and two is mental relaxation.

Introduction to Alpha Level Relaxation

In this section, the speaker introduces the concept of alpha level relaxation and guides the listener through a relaxation exercise.

Relaxation Exercise

• The first exercise involves relaxing with your eyes closed.

• Sit in a comfortable chair with your back straight but not rigid, close your eyes, take a deep breath and exhale to help you enter a relaxed state of mind.

• The speaker counts backwards from ten to one to help the listener relax deeper.

• The listener is asked to allow the feeling of relaxation to flow throughout their body all the way down to their toes.

Benefits of Alpha Level Relaxation

• At alpha level brain function, you can improve physical well-being and make yourself more resistant to illness.

• You can learn to completely relax physically and mentally while at your alpha level. This will relieve stress and strengthen health.

• When you learn to function at the alpha brainwave level, you'll be able to apply Silver Method techniques to solve problems and achieve goals.

Understanding Brain Functioning

In this section, the speaker explains how brain functioning works at an atomic level.

Brain Functioning

• At alpha level brain function (between 7 and 14 beats per second), you are able to use more of your mind. Your mind controls your brain.

• The three pounds of matter that make up the brain include about 30 billion neurons. Neurons are like circuits in a computer that process and store information.

• Inside your head is a computer with the equivalent of 30 billion circuits. Every atom making up those neurons contributes to your intelligence.

• The total number of atoms (100 trillion trillion) represents your total brain power. Most people use only a fraction of it.

Multiplying Brain Power

In this section, the speaker explains how the Silver Method can help multiply brain power.

Brain Power

• The goal of the Silver Method is to multiply brain power from a fraction up to infinity.

• The conditioning cycle involves closing eyes and reaching alpha level with a ten-to-one countdown. Then, visualizing an ideal place of relaxation and hearing an affirmation statement read while at alpha level.

Conclusion

The transcript provides an introduction to alpha level relaxation, benefits of alpha level functioning, understanding brain functioning at an atomic level, and multiplying brain power using the Silver Method.

Programming Yourself to be a Genius

In this section, the speaker explains how going to your alpha level and hearing affirmations can program you to use more of your mind in a special manner.

Using More of Your Mind

• A genius is someone who uses both the right and left side of their brain.

• Going to your alpha level helps you use more of your mind.

• Hearing an affirmation at the alpha level enters your mind in a powerful way.

Exercise 2: Ideal Place of Relaxation

This section covers exercise 2, where you visualize your ideal place of relaxation and hear the genius statement while at the alpha level.

Entering Alpha Level

• Close your eyes and take a deep breath.

• The speaker will count down from 10 to 1, helping you enter a deeper level of mind.

• You are now at a deeper healthier level of mind.

Visualizing Ideal Place of Relaxation

• Project yourself mentally to your ideal place of relaxation until you hear the speaker's voice again.

• Take a deep breath and relax as you go deeper into this state.

Following Instructions

• Continue listening to the speaker's voice and following instructions at this level of mind.

• Whenever the speaker mentions "relax," all unnecessary movements in your body, brain, and mind should cease immediately.

Difference Between Genius Mentality and Lay Mentality

This section explains that geniuses use more of their minds in a special manner, which is what listeners are learning through these exercises.

Using More of Your Mind

• Geniuses use more of their minds than lay people do.

• Listeners are learning to use more of their minds in a special manner through these exercises.

Introduction to Mental House Cleaning

In this section, the speaker introduces the concept of mental house cleaning and negative self-programming. They explain how negative words and images can function as mental programs and how mental house cleaning can replace negative patterns with positive self-programming.

Negative Self-Programming

• Positive statements bring positive results while negative orientation brings overwhelmingly negative results.

• Negative self-programming consists of two things - negative words and negative pictures repeated many times over.

• Mental house cleaning is a technique developed by Jose Silva to replace negative patterns with positive self-programming.

Cancel Cancel Technique

• The cancel cancel technique involves erasing negative words or phrases from your mind by saying "cancel cancel" and replacing them with a more positive version.

• Introduction to Mental House Cleaning

In this section, the speaker introduces the concept of mental house cleaning and negative self-programming. They explain how negative words and images can function as mental programs and how mental house cleaning can replace negative patterns with positive self-programming.

Negative Self-Programming

• Positive statements bring positive results while negative orientation brings overwhelmingly negative results.

• Negative self-programming consists of two things - negative words and negative pictures repeated many times over.

• Mental house cleaning is a technique developed by Jose Silva to replace negative patterns with positive self-programming.

Cancel Cancel Technique

• The cancel cancel technique involves erasing negative words or phrases from your mind by saying "cancel cancel" and replacing them with a more positive version.

• The phrase "better and better" should be used at every opportunity to keep you pointed in the positive direction.

Steps for Positive Self-Programming

• List the negative thoughts, attitudes, or behaviors you want to change on a piece of paper.

• In a parallel column on the same piece of paper, list the opposite positive qualities that you want to develop.

• Focus on one characteristic from your list at a time during relaxation exercises and assert its opposite quality from your parallel list.

• Repeat this procedure for each characteristic on your list until you have accomplished what you set out to do.

Extended Relaxation Exercise

In this section, the speaker introduces an extended relaxation exercise designed to make you more adept at reaching your alpha level and to make it easier for you to attain that level whenever you want in the future.

Muscle Relaxation Technique

• The extended relaxation exercise involves focusing on specific muscle groups to relax them one by one.

• By repeating this long relaxed exercise several times over the course of a week, you can make it even more beneficial.