How To Get Through The Work You Hate | Sovereign CEO | Podcast #70
Introduction
In this section, Caleb Jones introduces the Sovereign CEO podcast and explains that it is a platform for discussing how to create location-independent income through one's own business.
Negative Topics
In this section, Caleb Jones discusses his reluctance to talk about negative topics in terms of one's life. He prefers to focus on positive things that can improve one's life and work.
The 80/20 Rule
In this section, Caleb Jones introduces the 80/20 rule, which states that he enjoys 80% of his work and dislikes only 20%. He explains that he is happy with this ratio because he gets paid well for the work he enjoys.
Recent Changes
In this section, Caleb Jones discusses recent changes in his attitude towards work. He notes that over the past several months, more than 50-60% of his weekly work has been tedious and unenjoyable. However, he emphasizes that these feelings are temporary and necessary for making transitions in his companies.
Business Growth Phase
In this section, Caleb Jones explains that he is currently in a phase of business growth across all of his companies. This means that much of the work he does is tedious but necessary for achieving higher goals.
Temporary Work
In this section, Caleb Jones emphasizes that although much of his recent work has been tedious and unenjoyable, it is temporary and necessary for achieving long-term goals.
How to Get Through Work You Don't Like
In this section, the speaker discusses how to handle doing work that you don't enjoy and provides tips on how to get through it.
Is the Work Worth It?
- Ask yourself if the work you're doing is worth it in the end.
- Be honest with yourself and listen to what your mind says.
- If the answer is no, consider making changes in your life such as changing careers or ending a relationship.
- If the answer is yes, emotionally accept that the work needs to be done and push through it.
Handling Emotions
- Understand that going through a phase of doing work you don't like is temporary and necessary for growth.
- Take deep breaths and ask yourself if the work is worth it when feeling overwhelmed or frustrated.
- Remember your long-term goals and mission to help motivate you.
- Accept that not every day will be easy but keep pushing forward.
Making Big Changes
In this section, Caleb talks about the importance of making big changes when necessary and how to determine if it's time for a change.
Determining the Need for Change
- If you're not seeing results in your business or work, ask yourself if it's worth continuing.
- If the answer is no, it's time to make a big change.
- Even if the answer is yes, but only weakly so, you need to consider making changes.
Getting Clarity on Goals
- If your brain says maybe or I don't know, you need to clarify your goals and mission.
- Write out what you want to achieve and why you're doing what you're doing.
Strategizing Your Workload
In this section, Caleb discusses how to strategize your workload and prioritize tasks.
Identifying Specific Tasks
- Stop running around aimlessly and identify specific tasks that need to be done.
- Make a list of tasks that can be outsourced or eliminated altogether.
Eating That Frog
- Prioritize the most important task first thing in the morning using Brian Tracy's "Eat That Frog" method.
- Plan your week so that you can tackle difficult tasks early on.
Strategies for Getting Through Difficult Work
In this section, the speaker shares strategies for getting through difficult work and staying motivated.
Focus on the Task at Hand
- Set aside time to focus solely on completing difficult tasks.
- Be strategic about your workday and prioritize important tasks.
- Continuously remind yourself of why you are doing the work to stay motivated.
Involve Others
- Get those around you on board with your goals or consider removing negative influences from your life.
- Communicate with those close to you about what you need from them in order to succeed.
Celebrate Progress
- Look back at past improvements to boost morale and remind yourself that hard work pays off.
- Keep the end goal in mind and remember that progress is a win-win situation.