Tramp Series: Episode 1 - Intro
How to Safely Use Trampoline Skis
Introduction to Trampoline Skills
- Dean Brigeridge introduces the session at Air House trampoline facility, focusing on learning trampoline skiing skills safely and progressively.
Stopping the Bounce
- The first skill emphasized is the ability to stop bouncing. This is crucial for safety, allowing users to regain control if they feel off balance or something goes wrong.
Landing Positions
- Understanding various landing positions is essential:
- Backdrop: Landing on your back.
- Seat Drop: Starting with seat drops, where you land on your seat and then get back up.
- Hands and Knees Position: Landing on all fours before standing up again.
Safety in Off-Balance Situations
- If a user cannot stop their bounce, they should aim for one of the safe landing positions mentioned above.