TECNICA DE PASE, LANZAMIENTO Y DRIBLING EN BALONMANO- Unipamplona - Jhon Freddy Silva Perez

Understanding Passing Techniques in Handball

Key Concepts of Passing

• In handball, passes should be directed to the chest for easier ball control. This technique allows players to work with the ball more effectively.

• The arm must be fully extended when delivering a pass, moving from back to front. This ensures that the pass is accurate and reaches its intended target.

• Players can only perform a direct dribble after taking three steps; this differs from basketball where multiple dribbles are allowed. A constant dribble is essential in handball.

Dribbling and Movement Strategies

• Dribbling is primarily used for advancing past opponents rather than executing quick plays, which rely more on direct passing.

• When launching an attack or evading an opponent, players utilize a strategy called "point zero," positioning their body based on their dominant hand to maximize throwing power.

Body Positioning for Effective Throws