UD4 Normas de PRL y protección ambiental 6

Fire Safety and Ergonomics in the Workplace

Importance of Fire Extinguishers

• It is crucial to have fire extinguishers readily available in work areas, not just for electrical causes but for all potential fire risks.

• Regulations mandate that extinguishers be located near electrical equipment or heat sources, with specific types designated for different kinds of fires (solids, liquids, gases).

• Proper training on how to use extinguishers is essential; specialized instruction should be provided to ensure effective use during emergencies.

Emergency Planning

• Companies must establish an emergency plan detailing evacuation procedures and actions to minimize harm during a fire incident.

Tool Safety and Usage

• Misuse of tools can lead to accidents; it’s important to use specific tools designed for handling equipment safely.

• General guidelines are available regarding the safe handling of common tools like pliers, screwdrivers, and drills.

Ergonomic Considerations

• Ergonomics involves selecting appropriate workstations and maintaining proper posture to prevent physical strain.

• Choosing a suitable workspace helps avoid hazards such as contamination or extreme temperatures.

• Regular breaks are recommended every hour for stretching exercises to alleviate muscle tension and prevent injuries.

Posture Guidelines

• Maintain a 90-degree angle with legs while seated; keep back straight and arms positioned correctly at the workstation.

• Use wrist supports when typing or using a mouse to prevent repetitive strain injuries like carpal tunnel syndrome.

Chemical Safety Awareness

• Be aware of hazardous chemicals in electronic components; always check product instructions for safety information.

Prevention of Chemical Risk in the Workplace

Understanding Mental Load Risks

• The discussion begins with the importance of recognizing chemical risk prevention measures in the workplace, highlighting a visual representation of these risks.

• It emphasizes that mental load risks are often caused by excessive workloads, leading to stress due to time constraints and task complexity.

• Stress can result in both physical and psychological disorders, significantly impacting overall work performance and well-being.

Impact of Work Environment on Stress

• Poor workplace relationships and an inadequate physical environment contribute to increased stress levels, which can deteriorate job performance.

• Companies should implement flexible working hours to help employees balance their professional responsibilities with personal life.

Strategies for Stress Management

• Key strategies for preventing stress include maintaining a balanced diet, exercising regularly, limiting work hours to no more than 10 per day, and ensuring at least 6 hours of sleep each night.