TME Muñeca

TME Muñeca

Thank You

The speaker expresses gratitude.

Repetition of Movements and Injury Prevention

  • The repetition of movements in certain tasks can have consequences.
  • To avoid injuries, it is recommended to use electric or automatic tools that facilitate a correct grip and prevent forced postures.
  • Taking breaks every 50 minutes of work, with 10 minutes of rest, can also help prevent injuries.
  • Another strategy is to change to a less repetitive task every hour.

Conclusion

The speaker emphasizes the importance of avoiding repetitive movements and taking necessary precautions to prevent injuries during work.

Video description

Ergonomía: Cómo prevenir los trastornos musculoesqueléticos en la muñeca.