M19. Melhorando sua libido depois da Bari - Live 5. Vitaminas pós Bari, seus exames não estão ok!

Name: M19. Melhorando sua libido depois da Bari - Live 5. Vitaminas pós Bari, seus exames não estão ok!
Uploaded: 2025-08-29T15:36:56.000Z
Duration: 1 h 56 min 16 s

Introduction to Post-Bariatric Vitamins

Engaging the Audience

Boa noite, galera! The speaker expresses excitement about the live session, noting nearly 100 participants within a minute. They emphasize the importance of being mentally present for the information shared.

The focus is on addressing common post-bariatric issues such as weakness, hair loss, and lack of energy. The speaker aims to provide valuable insights that could lead to significant improvements in these areas.

Importance of Knowledge

The speaker highlights a gap in knowledge among bariatric patients regarding vitamin deficiencies and their symptoms, which often go unrecognized by healthcare professionals. This lack of awareness can exacerbate health issues post-surgery.

A call to action encourages viewers to engage with the content by liking and sharing the live stream to reach more individuals who may benefit from this information. The urgency is underscored by stating that bariatric patients are at risk and need support.

Understanding Vitamin Deficiencies

Common Symptoms

Many post-bariatric patients experience symptoms like hair loss, weakness, bone problems, low libido, memory issues, and insomnia due to vitamin deficiencies that often remain undiagnosed or misdiagnosed. These conditions can significantly affect quality of life.

The speaker asserts that most attendees likely suffer from at least two of these symptoms due to simple nutritional changes that could lead to substantial improvements if addressed properly through education and awareness.

Call for Engagement

Viewers are encouraged to share the live session with friends who have undergone bariatric surgery in order to maximize outreach and assistance provided during this discussion on vitamins post-surgery. This community effort is emphasized as crucial for collective improvement in health outcomes among bariatrics.

Deep Dive into Vitamins

Focused Discussion on Nutrients

The session will cover various essential vitamins related specifically to post-bariatric care; however, not all vitamins will be discussed due to time constraints—emphasis will be placed on those most critical for addressing libido issues and other common deficiencies experienced after surgery.

Key values for optimal blood levels of certain vitamins will be shared; understanding these metrics is vital since laboratory standards do not always reflect true health status or needs specific to bariatric patients' unique circumstances.

Economic Benefits of Knowledge

Emphasizing cost-effectiveness, the speaker notes how proper knowledge about nutrient requirements can save money spent on expensive supplements that may not address underlying deficiencies effectively; sometimes cheaper alternatives exist that fulfill nutritional needs adequately without overspending.

Identifying Symptoms Related to Deficiencies

Recognizing Common Issues

A list of symptoms associated with vitamin deficiencies includes hair loss, weakness, numbness in extremities (like fingers), insomnia, skin dryness, and bruising—viewers are prompted to confirm if they have experienced any of these issues during their journey post-surgery by commenting "yes."

Understanding the Impact of Bariatric Surgery on Health

The Emotional and Physical Toll of Hair Loss

Many individuals experience daily struggles with hair loss, leading to feelings of despair and drastic measures such as shaving their heads or cutting their hair short.

Some have learned to cope with ongoing weakness, pain, and insomnia as a result of these changes.

Nutritional Deficiencies Post-Surgery

A significant number of patients may suffer from vitamin deficiencies after bariatric surgery, which can lead to various health issues. There is a strong possibility that these deficiencies stem from inadequate vitamin intake.

The complexity of the gastrointestinal system means that surgical alterations can drastically affect overall health; the stomach's relationship with other organs (like the brain and thyroid) is crucial for maintaining bodily functions.

The Necessity for Supplementation

Post-surgery patients cannot be treated like normal adults due to the extensive changes in their bodies; this requires specialized knowledge in bariatric care.

There are misconceptions about the need for supplementation after one or two years post-surgery, particularly regarding sleeve gastrectomy procedures; however, supplementation is essential and should be lifelong.

Surgical Procedures: Bypass vs Sleeve

Both bypass and sleeve surgeries reduce stomach size but differ in how they impact nutrient absorption; bypass tends to cause more severe vitamin deficiencies than sleeve surgery.

After undergoing either procedure, patients struggle to consume enough nutrients through food alone due to significantly reduced stomach capacity. This necessitates supplementation for vitamins and minerals like calcium, magnesium, B12, D, etc.

Digestive Process Alterations

Reducing stomach size impairs digestion by limiting acid production necessary for breaking down food into absorbable nutrients; this is critical since many nutrients remain trapped within food matrices if not properly digested.

Nutritional Absorption Post-Bariatric Surgery

Importance of Nutrient Absorption

Nutrients such as iron, calcium, magnesium, and various vitamins (B6, B12, A, E) are crucial for absorption in the intestines. This process is affected by bariatric surgery and requires lifelong attention.

The bypass procedure alters the intestinal pathway significantly. The first part of the intestine (duodenum) is critical for nutrient absorption but is bypassed during surgery.

Risks Associated with Bypass Surgery

After a bypass, essential nutrients may not be absorbed effectively due to the diversion from the duodenum and jejunum where absorption is highest.

There’s a higher risk of nutritional deficiencies in patients who undergo bypass compared to sleeve gastrectomy; however, sleeve patients also face risks.

Misconceptions About Sleeve Gastrectomy

A study presented in 2019 indicated that some vitamin deficiencies were more prevalent in sleeve patients than those who had undergone bypass surgery.

Many believe that sleeve patients do not need supplementation because their surgery only involves the stomach; this belief can lead to significant deficiencies over time.

Lifelong Supplementation Needs

Both types of surgeries necessitate lifelong supplementation due to permanent changes in nutrient absorption capabilities. Patients must remain vigilant about their vitamin and mineral levels.

It’s crucial for patients to understand that their digestive systems will not revert back to pre-surgery conditions; ongoing monitoring and care are essential.

Challenges with Professional Guidance

Many patients struggle with finding knowledgeable professionals who understand post-bariatric care. This lack of expertise can lead to inadequate management of nutritional needs.

Patients often cannot assess whether they are receiving appropriate advice or treatment regarding their nutritional health after surgery.

Importance of Staying Informed

Continuous education on nutrition post-surgery is vital as guidelines change based on new research findings. Patients should seek updated information regularly.

For example, ferritin levels previously thought sufficient for hair health have changed; staying informed helps prevent issues like hair loss linked to low iron levels.

Conclusion: Navigating Post-Surgery Care

Community as a Guide in Bariatric Surgery

The Role of Knowledge and Community

Knowledge empowers individuals to navigate their bariatric journey effectively, saving time, money, and health. The community serves as a compass for quicker problem resolution.

Engaging with the community can help address issues that may not require professional intervention, such as reactive hypoglycemia. This condition can be managed through behavioral changes rather than dietary prescriptions.

Understanding Reactive Hypoglycemia

Symptoms like tremors, tachycardia, and weakness after eating indicate reactive hypoglycemia. Simple adjustments in meal composition can alleviate these symptoms without needing medical prescriptions.

Many individuals suffer from reactive hypoglycemia daily but often misinterpret it as dumping syndrome due to lack of proper guidance from healthcare professionals. Understanding the distinction is crucial for effective management.

Misconceptions About Health Assessments

Patients frequently believe their lab results are normal based on standard parameters; however, being within laboratory ranges does not equate to optimal health status. True wellness requires deeper understanding beyond mere numbers.

Laboratories establish normality standards based on averages from healthy populations; thus, individual needs may vary significantly from these generalized benchmarks. For instance, vitamin B12 levels necessary for neurological health might differ from those required to prevent anemia.

Importance of Comprehensive Testing

Blood tests should be tailored to individual health concerns; common deficiencies (like zinc or selenium) must be assessed alongside other markers to provide a complete picture of one's nutritional status and overall well-being.

A list of ideal tests exists within the community resources that patients can reference when consulting healthcare providers about their specific needs related to bariatric surgery outcomes and complications like hair loss or fatigue due to nutrient deficiencies.

Nutritional Deficiencies Post-Surgery

Vitamin B12 Deficiency and Its Impact on Health

Symptoms of Vitamin B12 Deficiency

The speaker highlights common symptoms associated with vitamin B12 deficiency, including weak memory, irritability, tingling sensations, numbness, cramps, insomnia, and depression.

Individuals experiencing these issues are encouraged to acknowledge their struggles in the comments section.

Understanding Vitamin B12 Levels

A vitamin B12 level between 200 to 900 is often deemed acceptable by laboratories; however, this range may not reflect true health status if symptoms persist.

The speaker emphasizes that individuals should be aware of their vitamin levels to seek appropriate help rather than relying solely on lab results.

Importance of Knowledge in Health Management

Lack of knowledge about vitamin deficiencies can lead to severe health consequences such as depression and reliance on antidepressants without addressing underlying causes.

A recommended minimum for healthy vitamin B12 levels is above 500; understanding this can prompt individuals to seek further evaluation if they experience related symptoms.

Evaluating Homocysteine Levels

Homocysteine serves as a sensitive indicator for assessing vitamin B12 deficiency; it tends to rise more quickly when B12 levels drop.

Monitoring homocysteine levels alongside vitamin B12 can provide a clearer picture of an individual's nutritional status.

Clinical Implications and Recommendations

The speaker discusses the inadequacy of standard blood tests for certain nutrients like calcium and stresses the need for comprehensive evaluations beyond serum levels.

A homocysteine level below 10 is ideal; elevated levels could signal a deficiency despite normal lab results for other vitamins.

Patients with bariatric surgery often face challenges in maintaining adequate vitamin B12 levels due to insufficient supplementation practices.

Consequences of Ignoring Nutritional Needs

Many patients suffer from severe deficiencies due to inadequate supplementation or mismanagement by healthcare providers who overlook essential nutrient testing.

Vitamin D and Its Importance

Key Functions of Vitamins

Discusses the significance of vitamins B12 and B9 (folic acid) for memory, hair health, and overall well-being.

Highlights vitamin D's role in libido, immunity, calcium absorption, bone strength, dental health, blood sugar control, and depression.

Vitamin D as a Hormone

Describes how vitamin D is increasingly referred to as a hormone due to its extensive physiological roles.

Emphasizes that vitamin D aids in testosterone formation and nitric oxide production, which enhances blood flow and sexual performance.

Consequences of Vitamin D Deficiency

Notes that low levels of vitamin D can lead to weakened immunity, reduced libido, hair loss, poor glucose control, and fragile bones.

Explains how vitamin D facilitates calcium absorption from the intestine into the bloodstream.

Calcium Management

Warns against taking calcium supplements without adequate vitamin D; excess circulating calcium can lead to harmful deposits in arteries.

Stresses the importance of maintaining optimal vitamin D levels (above 40 ng/mL), ideally between 50-60 ng/mL for various health benefits.

Balancing Vitamin Levels

Advises caution regarding excessive vitamin D intake; suggests a balance between 40 and 80 ng/mL is ideal.

Mentions specific needs for bariatric patients who may require higher doses of vitamin D for effective supplementation.

Supplementation Challenges

Issues with Multivitamins

Critiques common multivitamin formulations in Brazil for not providing sufficient dosages needed by certain populations like bariatric patients.

Regulatory Limitations

Discusses regulatory restrictions imposed by Anvisa on maximum allowable doses in supplements compared to actual patient needs.

Importance of Monitoring Nutrient Levels

Essential Nutrients Post-Surgery

Reiterates the necessity for monitoring multiple nutrient levels post-bariatric surgery to prevent deficiencies.

Hair Loss Concerns

Identifies two critical nutrients often linked with hair loss after bariatric surgery; emphasizes their frequent presence in studies related to this issue.

Community Engagement

Black Friday Community Enrollment

Community Offer and Benefits

Special Discounts and Bonuses

The community is currently offering a 40% discount along with an undisclosed additional bonus, promoting the idea of "community in double" for participants.

Members will receive over R$ 4,000 in bonuses, including bi-weekly doubt resolution sessions with nutritionist Ktia and weekly group psychological support from psychologist Else.

Educational Content and Support

Over 100 hours of educational content on bariatric surgery is available, covering essential topics such as vitamin supplementation to help members live without suffering.

Members can ask questions directly during live sessions, ensuring personalized responses within 24 hours.

Importance of Community Engagement

The speaker emphasizes that merely attending consultations isn't sufficient for post-bariatric care; active participation in community learning leads to better understanding and problem-solving.

Engaging with detailed lessons allows members to recognize their issues more clearly, leading them to seek appropriate solutions rather than wasting resources on ineffective treatments.

Financial Justification for Membership

The investment in the community is framed as cost-effective since it helps members avoid unnecessary spending on supplements by addressing their actual needs.

Psychological support from Elsa alone can offset membership costs within just two months, highlighting the value of professional guidance included in the package.

Pricing Structure and Future Increases

Current pricing is described as less than the cost of a pizza per month, making it accessible while emphasizing its value compared to other expenses like mobile plans.

The speaker warns that prices will nearly double next year due to increased service value and demand for professionals involved in the community.

Urgency for Enrollment

Limited Time Offer

Enrollment is open only for 24 hours, with two tiers: the first tier offers maximum discounts and bonuses but has limited availability.

Call to Action

Participants are encouraged to act quickly by following links provided in event groups or bio sections to secure their spot before prices increase.

Nutritional Insights Related to Hair Health

Key Nutrients Discussed

The Importance of Zinc and Iron for Women's Health

The Role of Zinc in Libido and Overall Health

Zinc is crucial for testosterone production, which significantly impacts female libido. Studies indicate that women with zinc deficiency may experience reduced libido due to impaired testosterone synthesis.

Many individuals invest in hormonal supplements without considering zinc deficiency as a potential issue. It's essential to evaluate zinc levels accurately rather than relying solely on laboratory parameters.

Zinc also plays a vital role in immunity, hair health, and libido. Laboratory standards may suggest a zinc level of 70 is adequate, but research indicates that levels above 90 are more beneficial.

Implications of Low Zinc Levels

A significant correlation exists between low zinc levels and hair loss, particularly noted in studies involving postmenopausal women who improved their libido after zinc supplementation.

Community resources are available for those seeking support regarding nutritional deficiencies; links can be found on social media platforms.

Understanding Iron's Impact on Hair Health

Iron is another critical nutrient affecting hair health. Evaluating iron status requires looking beyond serum iron levels; ferritin should be the primary focus as it reflects iron reserves in the body.

Ferritin serves as an early marker for iron deficiency. Many people mistakenly believe that low ferritin only indicates anemia when it has broader implications for overall health.

The Broader Functions of Iron

Beyond preventing anemia, iron supports various bodily functions including hair growth, immune response, and antioxidant activity to combat premature aging.

Individuals with low ferritin may not exhibit anemia symptoms but still require iron supplementation to maintain healthy bodily functions.

Consequences of Ignoring Low Ferritin Levels

When the body detects low iron stores, it prioritizes essential functions over non-essential ones like hair growth. This can lead to noticeable hair thinning or loss.

Laboratory parameters often mislead patients into thinking their ferritin levels are acceptable when they are not; optimal ferritin levels for hair health range from 70 to 110.

Reevaluating Nutritional Needs

Current recommendations suggest higher ferritin thresholds than previously accepted values. Women may find it challenging to reach these optimal levels due to menstruation-related losses.

Understanding the Cost of Vitamins and Community Support

The Financial Burden of Vitamins

The speaker discusses the high cost of vitamins, noting that three months' worth can amount to nearly R$ 1,000, which is almost equivalent to the price of joining a community that offers more comprehensive support.

Knowledge vs. Spending

Emphasizes how a lack of knowledge leads individuals to spend excessively without achieving desired results, causing ongoing issues despite financial investment.

Regret and Surgical Outcomes

Highlights that many people regret their surgical decisions due to inadequate support and knowledge during their weight loss journey, suggesting that proper guidance could prevent such feelings.

Originality in Bariatric Support

The speaker claims originality in their approach to bariatric surgery discussions, stating they have been pioneers in this field and are committed to educating new nutritionists for better community care.

Importance of Community Engagement

Encourages individuals to take advantage of community resources as a vital support system post-bariatric surgery, stressing that knowledge is crucial for successful outcomes.

Community Enrollment Opportunities

Open Enrollment Announcement

Announces open enrollment for the community with a 40% discount and additional bonuses aimed at alleviating suffering related to obesity management.

Urgency in Registration