Cambia tus pensamientos y cambia tu actitud | César Lozano | TEDxUANL

Cambia tus pensamientos y cambia tu actitud | César Lozano | TEDxUANL

Opening Remarks and Personal Background

In this section, the speaker introduces himself and shares his connection to TEDx. He reflects on his experiences as a medical graduate from the Universidad Autonoma Noble and expresses his excitement to be part of the event.

Speaker's Introduction

  • The speaker expresses pride in being at TEDx for the first time, especially at his alma mater, Universidad Autonoma Noble. He promises a unique experience despite the short duration of his talk.
  • Emphasizes putting in his best effort despite personal challenges that may not be apparent to others.

Sharing Personal Stories

  • Encourages audience participation by asking who faces financial struggles or has challenging family members.
  • Discusses individuals dealing with various hardships such as sick family members or absent parents, highlighting resilience and choice in how one responds to life's challenges.

Choosing Optimism Over Pessimism

The speaker delves into the power of choice in shaping one's outlook on life. He emphasizes the role of personal decisions in becoming either a victim or a protagonist of one's story.

Power of Decision-Making

  • Stresses that optimism versus pessimism is a decision individuals make consciously.
  • Identifies three influential factors in his life: as a doctor, father, brother, and son.

Reflecting on School Experiences

The speaker recalls school dynamics involving students categorized as very good or very bad academically. He also discusses memorable teachers who influenced him positively or negatively.

School Dynamics

  • Recalls school days where students were classified as highly intelligent or less so, with those in between often overlooked.
  • Reflects on impactful teachers – the kind-hearted ones versus those who demoralized students through harsh criticism.

New Section

In this section, the speaker discusses the importance of avoiding mediocrity and tepidness in various aspects of life.

Avoiding Mediocrity

  • The speaker emphasizes the negative impact of engaging in superficial conversations about mundane topics like appearances and outings to restaurants.
  • Tepidity is highlighted as a significant issue, with an analogy drawn to lukewarm water, symbolizing a lack of passion or commitment.
  • Tepidity is equated with indecision and lack of dedication, posing a significant challenge in personal growth and success.
  • Reference is made to biblical teachings on tepidity, underscoring the detrimental nature of being lukewarm rather than fully committed or opposed to something.

Insights from Personal Experience

  • The speaker shares personal anecdotes about parental advice on avoiding mediocrity by performing tasks diligently and wholeheartedly.
  • Anecdotes are provided regarding parental guidance on life choices, illustrating the importance of heeding advice based on experience and wisdom.
  • Examples are given where parents offer valuable advice based on their observations and understanding of their children's strengths and weaknesses.

New Section

This section delves into the significance of receiving valuable life advice from parents and embracing key principles for success.

Parental Wisdom

  • The speaker recounts instances where parental advice steered them away from potential pitfalls by highlighting character flaws that could hinder progress.
  • A poignant moment is shared when the speaker's father imparts a profound message encapsulated in a symbolic gesture during a significant life event.
  • The speaker reflects on receiving a heartfelt message from their father through a personalized parchment containing invaluable life lessons for prosperity.

Golden Rule for Success

  • The "Golden Rule" for success is articulated, emphasizing treating others with respect and kindness as one would desire for themselves.
  • Practical applications of the Golden Rule are discussed across various domains such as professional conduct, interpersonal relationships, and self-reflection.

Actitud Positiva y Estrategias para el Éxito

In this section, the speaker discusses the importance of maintaining a positive attitude and shares strategies for success.

Actitud Positiva

  • Practicing gratitude daily for 23 years, expressing thanks for various aspects of life.
  • Utilizing techniques like body language to act cheerful even when not feeling so.
  • Encouraging smiling as a way to uplift mood and demeanor.

Estrategias para el Éxito

  • Emphasizing the power of gratitude, smiling more, and straightening posture.
  • Advising to avoid mediocrity, treat others well, and believe in positivity for prosperity.
Video description

Desde que egresó como médico César ha dedicado su carrera al servicio a otros. El trato con los pacientes lo llevó a creer que la mayoría de las enfermedades son del alma, de la actitud, del rencor; Ahora quiere ayudar a transmitir sus pensamientos y actitudes a través de sus palabras. #TEDxUANL Es Médico Cirujano y Partero egresado de la Universidad Autónoma de Nuevo León. Tiene Maestría en Salud Pública y Sub-Especialidad de Salud en el Trabajo en la Facultad de Salud Pública de la Universidad Autónoma de Nuevo León. Adquirió el Diplomado de Productividad-Calidad en la División de Ingeniería-Arquitectura en el Instituto Tecnológico y de Estudios Superiores de Monterrey Campus Monterrey. Es conductor del exitoso programa de radio “Por el placer de vivir” que se transmite en la cadena MVS Radio en más de 33 estaciones de México y en 2 de Argentina; por la cadena Aire Networks en más de 40 estaciones de Estados Unidos y a todo el mundo a través de cesarlozano.com. También es Autor de siete libros de gran éxito: ¡Despierta!… que la vida sigue,Destellos reflexiones que darán más luz a tu vida, Una buena forma para decir adiós, Por el placer de vivir, Las frases matonas de César Lozano, El lado fácil de la gente difícil y No te enganches #Todo pasa. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx