Astral Travel Core Techniques! How to Intuitively Astral Project (Guide)

Introduction

In this section, the speaker introduces the topic of astral projection and explains how it is connected to other phenomena such as lucid dreaming and near-death experiences. The speaker also emphasizes the importance of personal discovery in understanding these realities.

Understanding Inner Worlds

• Astral projection, lucid dreaming, and near-death experiences are all phenomena connected to what the gnostics call the inner worlds or superior worlds.

• Inner worlds are more fundamental and closer to actual reality than our physical world.

• Gaining knowledge of inner worlds is a part of our evolution and can help us control our physical reality.

Becoming Competent at Exploring Spiritual Dimensions

• Becoming competent at exploring spiritual dimensions is a part of our evolution.

• Man is a microcosmic reflection of the macro cosmos with five points representing the five elements. The fifth element connects us to spiritual worlds.

• It takes conscious choice and willpower to explore spiritual dimensions.

Gnosis vs Hypnosis

• Gnosis means knowledge from experience while hypnosis means conditioned sleep.

• Daydreaming keeps our consciousness asleep, making it difficult for us to acquire experiences.

• Being an Gnostic does not mean assigning oneself to any school or creed but rather acquiring authentic knowledge through personal experience.

Understanding Dreams and Astral Travel

In this section, the speaker discusses the importance of understanding dreams and astral travel. He explains that we all have our own specific degrees of awakened consciousness, and that it is important to know why we are attending a course on astral travel. The speaker also differentiates between dreams and astral experiences.

Importance of Knowing Why You Want to Astral Travel

• It is important to know why you are attending a course on astral travel.

• Knowing your motivations and reasons for attending the course will help you commit yourself to learning how to astral travel.

• Using astral travel as a tool for awakening your consciousness can benefit you in all areas of your life.

Difference Between Dreams and Astral Experiences

• Dreams are subjective ego projections of reality, while the astral plane is an objective independent reality that does not rely upon our own subjective subconscious creations.

• Observing waking life can help us learn how to consciously observe our dreams too.

• Daydreams are no different than the dreams we have at night.

Practicing Conscious Observation

• Observing thoughts and emotions during waking life can help us learn how to consciously observe our dreams too.

• Consciously observing waking life can lead to a mild form of lucid dreaming while the physical body is awake.

• Living your whole life consciously can prepare you for entering the afterlife consciously.

Solar and Lunar Astral Bodies

• The solar astral body is conscious, full of light, consciousness, and fire. It is something we do not have right now.

• The lunar astral body is the opposite of the solar astral body. Understanding these concepts can help us transform our astral body into something conscious.

Understanding the Lunar Astral Body and Solar Astral Body

In this section, the speaker explains how people behave in the astral plane and how it is influenced by the lunar astral body. The speaker also introduces the concept of the solar astral body and its importance in gaining more experiences.

People's Behavior in the Astral Plane

• People behave unconsciously in the astral plane, doing things they do in waking life.

• Examples of unconscious behaviors include fantasies, habits, chores, worrying about things, socializing.

• Our consciousness is not awake during these experiences.

The Lunar Astral Body

• The moon has a mechanical and unconscious nature that influences our behavior in the astral plane.

• The moon affects our emotional state during different phases.

• Full moon periods are great opportunities to practice astral projection.

The Solar Astral Body

• Transforming our lunar consciousness into a solar consciousness is important to gain more experiences.

• Being a lunar person means being mechanical and subjected to natural laws without personal freedom or willpower.

• Practicing "The Key of Soul" can help train ourselves to have awakened consciousness no matter what we're doing.

• "Merkaba" represents the same as solar body which can be understood through explanation of "The Key of Soul".

• "The Key of Soul" is an advanced reality check technique for inner work.

Two Powerful Practices for Gaining More Experiences

In this section, the speaker introduces two powerful practices that complement each other and help in gaining more experiences.

The Key of Soul

• "The Key of Soul" is an advanced technique for reality checks.

• It involves questioning our reality and being aware of our surroundings.

• This practice helps in training ourselves to have awakened consciousness no matter what we're doing.

Merkaba Meditation

• Merkaba meditation is a powerful technique that complements "The Key of Soul".

• It involves visualizing a three-dimensional star tetrahedron around us.

• This practice helps in activating the solar astral body and gaining more experiences.

Importance of Observing Ourselves

In this section, the speaker emphasizes the importance of observing ourselves during the day to create a space within us that is more fertile for deeper experiences at night.

Observing Ourselves During the Day

• The speaker stresses on observing ourselves during the day.

• Creating a space within us that is much more fertile for deeper experiences at night.

Retrospection and Dreaming Consciously

• People dream unconsciously while retrospecting.

• The speaker encourages conscious dreaming to provide opportunities and chances to gain deeper experiences at night.

Inner Congestion and Subjective Dream Things

• Inner congestion of subjective dream things is one reason we don't have as many experiences as we should.

• Using the power of mind intelligently can help in gaining deeper experiences.

Self-Observation and Key of Soul

• Self-observation is important for retrospect on our day.

• Practicing self-observation helps in applying meditation techniques effectively.

Astral Projection Techniques

In this section, the speaker explains astral projection techniques and how they help in releasing psychic tension.

Decluttering Process Before Sleep

• Before sleep, when we feel imbalance stress anxious overthinking, our consciousness looks like a messy desktop with each item being some kind of identification annoyance attachment ego narrative fantasies.

• Cleaning up before sleep helps in seeing a beautiful picture of reality.

Extracting Awareness from Material Reality

• Astral projection helps in extracting awareness from physical material-based consciousness.

• The speaker emphasizes that we are more concerned with the astral world and spiritual dimensions.

Shifting to Astral-Based Consciousness

• Shifting from dream-based consciousness to astral-based consciousness is important.

• Paying attention is the key to having experiences.

Basic Steps for Meditation

• Deep relaxation of the body is important before any kind of meditation.

• Paying attention with your own efforts is necessary.

Observing Our Day

In this section, the speaker encourages us to reflect on our day and be mindful of the impressions we receive throughout the day. The speaker also emphasizes the importance of being aware of our thoughts and emotions.

Being Mindful Throughout the Day

• Encourages us to reflect on our day and be mindful of the impressions we receive throughout the day.

• Emphasizes the importance of being aware of what we get lost in or caught up in during the day.

• Asks if we started dreaming unconsciously or gave birth to a dream in a moment.

• Encourages us to find peace and equilibrium among any problems or conflicts that occurred during the day.

Self-Observation

• Encourages self-reflection with an intention to self-observe now and in future days.

• Suggests observing our thoughts, identifications, grounding, consciousness, and surrendering to our inner power.

Reflection on Our Day

In this section, the speaker guides us through reflecting on our day by going backwards through memories. The speaker also suggests doing a reality check before coming out of meditation.

Reflecting on Our Day

• Guides us through reflecting on our day by going backwards through memories.

• Suggests doing a reality check before coming out of meditation.

s Three Minds

In this section, the speaker discusses the three minds: thought, emotions, and movement.

The Three Minds

• Discusses the three minds: thought, emotions, and movement.

The Importance of Symbolic Dreams

In this section, the speaker explains why symbolic dreams are important and how they differ from mundane dreams.

Symbolic Dreams

• Symbolic dreams are important because they indicate that our consciousness is not too identified with physical material reality.

• Self-observation and psychological disidentification lead to experiencing a different reality that is more profound and insightful.

• Many religions and traditions in the past have very similar symbolism such as the cross, snakes, infinity symbols, and Flower of Life.

Lucid Dreaming

In this section, the speaker discusses lucid dreaming and its relationship to self-observation.

Lucid Dreaming

• Self-observation leads to lucid dreaming because it helps us experience a different reality that doesn't correspond to everyday life.

• Dreams take place in the astral part of our own consciousness, not just in the brain.

• Consciousness is not in the brain; rather, the brain is in consciousness.

• We can snap out of dreams by practicing snapping out of identifications with self-observation and retrospection.

Astral Projection

In this section, the speaker talks about spontaneous astral projections and how to experience them.

Spontaneous Astral Projections

• Spontaneous OBE's (Out-of-body experiences) can happen during any time of sleep.

• People may not like the idea of spontaneous astral projections because they feel the need to have control, but it's about surrendering control.

• Simple intention before bed, mantras, and holding a ball in your hand while sleeping are some techniques that can help with experiencing real astral projection.

• Wake back to bed is another technique where you wake up every two hours and see if you had an experience.

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