Study Less, Study Smart(er) - Extending Marty Lobdell's Study Advice

Study Less, Study Smart(er) - Extending Marty Lobdell's Study Advice

Introduction

In this video, the speaker extends Marty Lobdell's advice on studying by answering some common questions that arise when implementing his strategies. The speaker covers topics such as taking breaks, effective study groups, and note-taking.

Taking Breaks

  • Building breaks into your study schedule will fundamentally improve your learning outcomes.
  • Physical activity, being outdoors, or socializing during breaks can positively influence learning outcomes.
  • Taking a break from screens can be beneficial for eye strain and memory consolidation.
  • Building good study habits first before incorporating variety into study settings is recommended.

Effective Study Habits

  • Creating positive study associations by not studying in environments where you do other activities is important.
  • Leverage the idea of positive study associations by always doing the same thing before you sit down to study.
  • Take notes with a purpose rather than writing down everything the teacher says.

Effective Study Groups

  • s Effective study groups should have clear goals and roles assigned to each member.
  • s Members should hold each other accountable for completing tasks and staying on track.

#s Conclusion

The speaker provides additional insights on how to effectively implement Marty Lobdell's advice on studying.

Maximizing Learning from Lectures

In this section, the speaker discusses how to maximize learning from lectures by paying attention to deep processing and transfer-appropriate processing.

Shallow vs. Deep Processing

  • Shallow processing involves paying attention to superficial details.
  • Deep processing involves understanding the meaning of things.
  • Spend more time on deep processing than shallow processing.

Transfer-Appropriate Processing

  • How you initially encode information depends on how you will use that information in the future.
  • Encoding strategy should be appropriate for the material's future use.

Remembering Words in Psychological Experiments

  • People remember words better when they pay attention to cues and targets or group them into meaningful categories.
  • The encoding strategy depends on what you will do with the information in the future.

Study Groups

In this section, the speaker discusses how study groups can be helpful if structured properly.

Ideal Group Size and Preparation

  • Aim for two to four people in a study group; three to four is ideal.
  • Everyone should do their own individual work before meeting as a group.

Importance of Norms and Trust Building

  • Set up basic norms for interaction within the group.
  • Build trust with other members so that feedback is constructive.

Study Group Dynamics

In this section, the speaker discusses the dynamics of study groups and how they can be beneficial or detrimental to learning.

Benefits of Study Groups

  • Less knowledgeable people can ask interesting questions that help clarify understanding for more knowledgeable members.
  • Teaching others or preparing to teach leads to beneficial learning outcomes for the teacher.
  • Self-testing study strategies force recall and application of information, leading to large learning benefits in the long run.
  • Self-testing is informative and tells you what you know and don't know so that you can make more informed decisions about what to study in the future.

Pitfalls of Study Groups

  • If some members won't meaningfully participate, there's no purpose in having a group at all.
  • Re-reading highlighted material only leads to recognition rather than recollection, which is a much harder cognitive process.
  • Naive study methods tend to be "input heavy" with too much reading and re-reading. More effective methods balance input with output-oriented activities like synthesizing and organizing information.

Effective Study Strategies

  • Learning from a textbook involves creating knowledge through interaction with the text. Making sense of material is priority number one, and every action flows from that.
  • Reading textbooks requires a different skill set than reading novels or newspapers. It involves generating explanations, asking questions, making predictions, comparing examples, etc.
  • Output-oriented activities like self-testing lead to better long-term retention than input-heavy activities like re-reading.

Overall, study groups can be helpful if all members are actively engaged in meaningful participation. Effective study strategies involve a balance of input and output-oriented activities, with an emphasis on creating knowledge through interaction with the material. Self-testing is a particularly effective strategy for long-term retention.

Video description

Marty Lobdell's video, "Study Less, Study Smart" remains excellent advice for college students on how to study. Here are answers to some of the most common questions that come up when you follow his advice. 0:00 A brief introduction 0:23 What kinds of study breaks should you take? 1:59 Where should you study? 3:34 What kinds of notes should you take? 4:38 Deep processing, shallow processing, and transfer-appropriate processing 7:11 How should you structure study groups? 10:17 Ways to study that avoid confusion between recognition and recall 11:49 The skill of reading textbooks For more videos on learning, check out my learning community: https://www.benjaminkeep.com/community/ Sign up to my email newsletter here: http://www.benjaminkeep.com RELATED VIDEOS Marty Lobdell's Study Less, Study Smart is here: https://www.youtube.com/watch?v=IlU-zDU6aQ0 For alternatives to highlighting and flashcards, see: How to do free recall - https://youtu.be/FatnXnlwAc4 How to Use Free Recall to Learn More Effectively - https://youtu.be/evIuDvQDDSY A simple study tip: stop highlighting - https://youtu.be/_g3NojwBOXw For my take on note-taking: The surprising truth about note-taking - https://youtu.be/cRQqH18wJgw On reading textbooks (and reading more generally): Three simple tricks to read textbooks more effectively - https://youtu.be/neQ7D90R0xo Learn more from every paragraph - https://youtu.be/WRjsOU6mOp4 On attitude and framing: The most common obstacle to effective studying - https://youtu.be/6i7HrP84DMw REFERENCES On restful periods, see: Wamsley, E. J. (2019). Memory consolidation during waking rest. Trends in cognitive sciences, 23(3), 171-173. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7024394/pdf/nihms-1557224.pdf The screenshot of the graph showing wakeful resting benefits to wakeful active groups comes from research on auditory learning, here: Gottselig, J. M., Hofer-Tinguely, G., Borbely, A. A., Regel, S. J., Landolt, H. P., Retey, J. V., & Achermann, P. (2004). Sleep and rest facilitate auditory learning. Neuroscience, 127(3), 557-561. On eyestrain, see: Kaur, K., Gurnani, B., Nayak, S., Deori, N., Kaur, S., Jethani, J., ... & Mishra, D. (2022). Digital Eye Strain-A Comprehensive Review. Ophthalmology and Therapy, 11(5), 1655-1680.https://link.springer.com/article/10.1007/s40123-022-00540-9 On the benefits of self-testing study strategies, see: Roediger III, H. L., Putnam, A. L., & Smith, M. A. (2011). Ten Benefits of Testing and Their Applications to Educational Practice. In Psychology of Learning and Motivation (Vol. 55, pp. 1–36). Elsevier. https://doi.org/10.1016/B978-0-12-387691-1.00001-6 On the weak benefits of highlighting and a fantastic review of study strategies more generally, see: Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving Students’ Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology. Psychological Science in the Public Interest, 14(1), 4–58. https://doi.org/10.1177/1529100612453266 On the value of teaching (or preparing to teach) others, see: Okita, S. Y., & Schwartz, D. L. (2013). Learning by Teaching Human Pupils and Teachable Agents: The Importance of Recursive Feedback. Journal of the Learning Sciences, 22(3), 375–412. https://doi.org/10.1080/10508406.2013.807263 The classic piece on transfer appropriate processing is here: Morris, C. D., Bransford, J. D., & Franks, J. J. (1977). Levels of processing versus transfer appropriate processing. Journal of Verbal Learning and Verbal Behavior, 16(5), 519–533. https://doi.org/10.1016/S0022-5371(77)80016-9. For a more modern view in the context of an experiment, see this piece: A. de Winstanley, P., & Ligon Bjork, E. (1997). Processing Instructions and the Generation Effect: A Test of the Multifactor Transfer-appropriate Processing Theory. Memory, 5(3), 401–422. https://doi.org/10.1080/741941392 On deep and shallow processing, see: Craik, F. I. M. (2002). Levels of processing: Past, present... and future? Memory, 10(5–6), 305–318. https://doi.org/10.1080/09658210244000135 On the memory benefit of learning in different environments, one of the classics is: Smith, S. M., Glenberg, A., & Bjork, R. A. (1978). Environmental context and human memory. Memory & Cognition, 6(4), 342-353. On links between exercise, sleep, and learning, see: Roig, M., Cristini, J., Parwanta, Z., Ayotte, B., Rodrigues, L., de Las Heras, B., ... & Wright, D. L. (2022). Exercising the sleepy-ing brain: exercise, sleep, and sleep loss on memory. Exercise and sport sciences reviews, 50(1), 38-48. On links between walking and creative thinking, see: Oppezzo, M., & Schwartz, D. L. (2014). Give your ideas some legs: the positive effect of walking on creative thinking. Journal of experimental psychology: learning, memory, and cognition, 40(4), 1142. ACKNOWLEDGEMENTS Spanish Inquisition clip from: https://www.youtube.com/watch?v=yKQ_sQKBASM