EP. 03 | Pressão Para Corresponder Às Expectativas (com Catarina Beato e Ruth Manus)

EP. 03 | Pressão Para Corresponder Às Expectativas (com Catarina Beato e Ruth Manus)

Understanding the Pressures of Motherhood

Societal Expectations and Personal Experiences

  • The life of a woman is often dictated by numerous societal rules from a young age, influencing behavior and expectations throughout life. This includes pressures related to motherhood and family dynamics.
  • Pregnancy, childbirth, and parenting are described as particularly oppressive experiences due to societal expectations regarding age and behavior during these stages. The discussion highlights common phrases that women encounter post-pregnancy.

Different Stages of Motherhood

  • Catarina Beato shares her experience of becoming a mother at different ages: 20, 30, and 43 years old. Each stage brought unique challenges and societal pressures regarding recovery after childbirth.
  • Her first pregnancy at 24 was marked by psychological struggles due to being perceived as too young for motherhood while dealing with personal loss (the death of her father). This led to significant emotional distress during that time.

Empowerment vs. Societal Judgment

  • The second pregnancy at 33 was characterized by feelings of empowerment despite facing judgment about having children with different fathers; this reflects internalized societal prejudices about family structures. She felt capable yet exhausted managing everything alone during this period.
  • When contemplating a third child with her new partner, she recognized her own biases against having children with multiple partners, indicating how deeply ingrained societal norms can affect personal decisions about family planning.

Age-related Pressures in Pregnancy

  • Discussing her experience at 43 years old, she faced fears surrounding infertility due to age but ultimately had a positive pregnancy experience despite initial concerns about sharing the news with friends who struggled with fertility issues themselves. This highlights the stigma around older mothers in society.

Maternity Challenges and Experiences

Hormonal Changes and Emotional Impact

  • The speaker discusses the significant hormonal changes experienced during the first year of motherhood, particularly after reducing breastfeeding. This leads to feelings of exhaustion and emotional distress.
  • Many women report feeling overwhelmed during the immediate postpartum period, experiencing symptoms akin to baby blues, which can persist beyond the initial months.
  • The conversation highlights a shift in perception regarding motherhood; it emphasizes that women are not simply "difficult" but rather exhausted from their experiences.

Personal Reflections on Motherhood

  • The speaker shares personal anecdotes about observing her sister's early days of motherhood, noting the steep learning curve and challenges faced by new parents.
  • There is an acknowledgment of societal pressures and rules imposed on women throughout their lives, which intensify during pregnancy and early motherhood.

Societal Expectations vs. Reality

  • The discussion touches upon how societal expectations create an oppressive narrative around pregnancy and motherhood, with many mothers feeling judged or pressured to conform to idealized standards.
  • Some mothers romanticize their experiences, while others feel burdened by unrealistic expectations set by society regarding what it means to be a good mother.

Varied Pregnancy Experiences

  • Different pregnancies yield different experiences for each woman; one speaker reflects on her varied feelings across four pregnancies, ranging from joy to discomfort with body changes.
  • A humorous anecdote illustrates a lack of awareness about physical changes during pregnancy at a young age (24), highlighting how perceptions evolve over time.

Coping Mechanisms During Pregnancy

  • One speaker describes feeling disconnected from her body during certain pregnancies, leading to struggles with self-image and identity as a woman.
  • Another participant shares her experience of managing weight gain positively in one pregnancy while grappling with fears related to aging in another.

Connection Between Loss and Pregnancy Experience

  • The speakers reflect on shared experiences of loss prior to their first pregnancies, which influenced their emotional connections with their unborn children.
  • They discuss how past traumas can affect one's ability to embrace pregnancy fully due to fear of loss or disappointment.

Pregnancy, Body Image, and Societal Pressures

Experiences of Pregnancy and Motherhood

  • The speaker reflects on the experience of pregnancy as a time of growth rather than focusing solely on life and death; it emphasizes the anticipation surrounding motherhood.
  • A personal anecdote reveals that the speaker was initially disconnected from her pregnancy, highlighting societal expectations around how one should feel during this time.
  • Discussion about postpartum body image pressures; the speaker mentions past dieting efforts and feelings of failure after regaining weight post-pregnancy.
  • The struggle with self-image is discussed, where the speaker felt like an imposter for not maintaining her pre-pregnancy body despite promoting health and fitness.
  • The importance of finding comfort in one's body is emphasized; the speaker notes that she has reached a point where body image is no longer a significant concern.

Societal Expectations vs. Personal Acceptance

  • The influence of supportive relationships is highlighted; having a partner who accepts her regardless of weight contributed positively to her self-perception.
  • The dichotomy between societal pressures to look fit immediately after childbirth versus accepting one's natural state is explored.
  • Acknowledgment that many women fall into neither extreme—neither fully embracing their bodies nor succumbing to societal pressures—illustrates a common middle ground.
  • Critique of digital representations: mothers are often portrayed either as fit or embracing body positivity, but most women exist somewhere in between these narratives.
  • The pressure on mothers regarding their appearance post-birth leads to feelings of inadequacy due to constant exposure to idealized images.

Health Concerns and Self-Acceptance

  • Discussion on health issues related to weight gain post-pregnancy; while feeling comfortable with extra weight, there are concerns about cholesterol levels affecting physical activity.
  • Emphasis on living well even if one hasn't fully accepted their body yet; it's important to respect oneself through all phases of life while acknowledging desires for change.
  • Reflection on the challenges faced by women in balancing self-care with societal expectations regarding appearance and motherhood roles.
  • Commentary on geographical influences (e.g., living in São Paulo vs. Rio de Janeiro), suggesting that cultural contexts can affect women's experiences with body image and acceptance.

Understanding the Pressures of Motherhood and Work

The Impact of Patriarchy on Women’s Roles

  • Discussion on how women often feel compelled to apologize for not meeting societal expectations, such as maintaining a clean home or fulfilling work obligations while managing family responsibilities.
  • Emphasis on the pervasive influence of patriarchy, which creates pressure for women to conform to traditional roles despite claims of emancipation.

Societal Expectations After Childbirth

  • Inquiry into whether women felt external pressure to return to work quickly after childbirth, highlighting the societal expectation for them to be "back in action."
  • Personal reflection on feeling intense pressure during early career stages, particularly at a young age when balancing professional aspirations with motherhood.

The Role of Caregivers and Family Dynamics

  • A notable quote from a boss about caregiving roles, questioning why grandmothers are often seen as primary caregivers instead of parents.
  • A commitment made by the speaker to always express their true availability during job interviews, challenging workplace norms that overlook parental responsibilities.

Redefining Employment and Family Needs

  • The realization that employment should serve family needs rather than the other way around; this shift in perspective came after having children.
  • Recognition of the challenges faced by working mothers who juggle multiple responsibilities while feeling guilty about not being able to fulfill all roles perfectly.

Generational Perspectives on Career Choices

  • Discussion about generational differences in attitudes towards women's careers post-childbirth; acknowledgment that some women choose full-time motherhood without judgment.
  • Reflection on how societal pressures can come from within families, particularly from mothers who may question their daughters' career choices after having children.

The Evolution of Gender Roles in Parenting

  • Commentary on how men are still predominantly in leadership positions despite more fathers taking active parenting roles.
  • Mention of supportive fathers who take paternity leave but face penalties at work for doing so, illustrating ongoing workplace biases against male caregivers.

Challenging Normative Standards Around Fatherhood

  • Critique of society's tendency to celebrate men who engage in parenting as if it were an exception rather than an expectation; calls for recognizing shared parental responsibilities.
  • Advocacy for equal recognition and responsibility among parents when raising children; emphasizes that both parents should share duties equally without needing praise for fulfilling basic obligations.

Reflections on Motherhood and Gender in the Workplace

Personal Experience of Job Loss

  • The speaker recounts being dismissed from a major Portuguese newspaper after years of service, coinciding with the birth of her child.
  • A father of three reached out to inquire about her experience with motherhood, highlighting a lack of support or inquiry regarding her desire to continue working post-maternity leave.

Gender Bias in Professional Settings

  • The speaker criticizes the decision to let go of the only columnist discussing gender issues just as she became a mother, pointing out the contradiction in this choice.
  • She emphasizes the need for more women in leadership roles within media organizations to address such biases and ensure that maternal perspectives are included.

Addressing Criticism and Misconceptions

  • The speaker acknowledges receiving criticism for her views but believes it indicates she is addressing important issues; praise often means avoiding discomfort.
  • She discusses how her work aims to challenge misconceptions about women's experiences, particularly around exhaustion and societal expectations.

The Myth of "360-Degree Success"

  • The concept of "360-degree success" is critiqued as unrealistic; it portrays an idealized life where women manage everything perfectly while maintaining professional excellence.
  • This myth creates pressure on women to excel in all areas—work, family, personal health—while ignoring practical limitations.

Team Dynamics in Parenting

  • The speaker shares insights into balancing responsibilities with her partner, emphasizing teamwork rather than striving for unattainable perfection.
  • They navigate their roles based on current opportunities and needs, illustrating that parenting requires flexibility and collaboration rather than rigid adherence to traditional success metrics.

Societal Expectations vs. Reality

  • A humorous take on social media trends shows mothers showcasing their pre-dawn routines versus those who embrace a more realistic approach without early morning rituals.
  • The discussion highlights that achieving balance is possible through teamwork; they view parenting as a communal effort rather than an individual burden.

Empowerment and Responsibility in Relationships

The Role of Women in Caregiving

  • Discussion on the empowerment of women, emphasizing that they should take responsibility for their own well-being and not feel exhausted or overwhelmed.
  • Many women blame themselves for not achieving everything, often feeling pressured by partners or societal expectations regarding caregiving roles.

The Impact of Caregiving on Desire

  • Women often become caregivers to their families, which can diminish their sexual desire and lead to feelings of resentment towards their partners.
  • Example shared about couples where one partner relies heavily on the other for basic tasks, leading to a dynamic where the woman feels more like a caretaker than a partner.

Body Image Issues and Societal Pressures

  • Many women struggle with body image issues due to societal standards, affecting their relationships as they seek help for these concerns.
  • Critique of patriarchal capitalist structures that perpetuate negative body images among women while men generally appreciate women's bodies regardless of societal standards.

Communication and Relationship Dynamics

  • Encouragement for women to allow men to be equal partners rather than additional children in the household; communication is key.
  • Discussion on how social media exacerbates relationship problems by creating unrealistic comparisons between couples.

Social Media's Influence on Self-Esteem

  • Social media platforms showcase idealized lifestyles that can lead to anxiety and dissatisfaction among users, particularly women.
  • Acknowledgment that social media has revived certain misogynistic attitudes but also provides a platform for discussion about these issues.

Personal Boundaries and Digital Consumption

Curating Online Spaces

  • Importance of curating one's social media feed to avoid content that triggers negative emotions or comparisons.
  • Personal anecdote about unfollowing accounts that caused emotional pain during difficult times, highlighting self-care through digital consumption choices.

Emotional Well-being in Digital Interactions

  • Reflection on how specific days (like Father's Day) can trigger emotional responses; suggests avoiding social media during such times if it causes distress.

Identifying Negative Influences

  • Emphasis on recognizing influencers or content that may cause anxiety or unhealthy desires; encourages critical engagement with online content.

Understanding Perspectives and Responsibilities in Parenting

The Importance of Diverse Perspectives

  • Emphasizes the necessity of following individuals with differing viewpoints, particularly in political contexts, to broaden understanding and form well-rounded opinions.
  • Discusses the impact of fitness influencers on body image perceptions, highlighting the importance of maintaining a variety of role models for motivation and reference.

Expanding Beyond Personal Echo Chambers

  • Warns against limiting oneself to a singular ideological bubble, which can lead to shock when confronted with opposing views in reality.
  • Stresses the need for exposure to diverse ideas and bodies to foster mental flexibility and growth.

Parental Responsibilities in Education

  • Raises concerns about educating children on self-awareness and respect amidst societal pressures like machismo.
  • Shares personal experiences regarding gender expectations in parenting, expressing fears about raising a son who may conform to traditional masculine stereotypes.

Addressing Consumerism and Privilege

  • Highlights concerns over consumer culture during celebrations, advocating for charitable donations instead of gifts as a means to address privilege.

Shared Responsibility Between Parents

  • Discusses the shared responsibility between mothers and fathers in educating children about gender equality, emphasizing that both parents must model appropriate behaviors.
  • Reflects on how men can contribute positively by seeking ways to reduce their own biases without placing the burden solely on women.

Navigating Digital Influence

  • Talks about aligning parenting values with partners while navigating societal expectations through digital platforms.

Discussion on Personal Boundaries and Communication

The Importance of Reflective Questions

  • The speaker emphasizes the effectiveness of returning questions to individuals who make invasive comments, suggesting it encourages self-reflection.
  • When discussing body image, the speaker advocates for shifting the conversation towards happiness and well-being, asking questions like "Are you happy?" or "Can I help you with something?"

Navigating Invasive Questions

  • The speaker acknowledges that some people may not intend harm with their comments but stresses the importance of addressing invasiveness directly.
  • A personal anecdote illustrates how confronting inappropriate comments about maternity can lead to deeper awareness among those making such remarks.

Context Matters in Conversations

  • The speaker points out that context is crucial; discussing childbirth in a professional setting (like a business lunch) is often inappropriate.
  • It’s essential to challenge others on their invasive inquiries while maintaining respect and understanding.

Freedom and Relationship Dynamics

  • Discussing relationship dynamics, the speaker highlights that freedom within partnerships allows for better communication and boundary-setting.
  • There’s an emphasis on honesty in expressing needs without being offensive, which can simplify interactions significantly.

Encouraging Authenticity

  • The speaker suggests practicing truthfulness in everyday situations as a means to foster genuine connections.
Video description

Neste episódio, Jessica Athayde recebe Catarina Beato, mentora de relações, e Ruth Manus, advogada, professora universitária e escritora, para discutir a pressão que as mulheres sentem para corresponder às expectativas. Ambas mães, que tiveram experiências de maternidade e pós maternidade diferentes, mas partilham a ideia de que existe uma pressão e expectativa de como nos devemos sentir enquanto mulheres e que isso deve mudar. No fundo, o que não fica bem é aquilo com que cada uma não se sente bem. Já não faz sentido pedir desculpa por querer mais, esperar que todas as mulheres aceitem o seu corpo da mesma forma e fomentar a idealização daquilo que é uma boa mãe e uma boa mulher.