🟢20 Benefícios da CÚRCUMA (Açafrão-da-terra), é MILAGROSO, confira dicas BÔNUS e RECEITAS!!
Introduction
In this video, Dr. Anamaria Chiaverini discusses the benefits of saffron and its uses.
Saffron Basics
- Saffron is a root related to ginger with many health benefits.
- It has scientifically proven anti-inflammatory properties and can help heal wounds faster.
- Consuming saffron after meals can improve digestion and nutrient absorption.
- Saffron is thermogenic, which helps with weight loss.
Health Benefits
- Saffron has antiviral properties that increase immune resistance and fight colds and flu.
- It improves the absorption of food, regulates intestinal flora, and stimulates the immune system.
- When applied topically, it reduces skin inflammation, irritation, redness, pain, and promotes cell regeneration.
- It favors clotting and immediate healing. It also inhibits blood clots formation reducing the rate of stroke risk.
Other Uses
- Saffron lowers triglycerides in the body without increasing blood pressure.
- It is highly analgesic for strong pain relief when used as a paste or consumed daily to improve bone density.
- Saffron prevents Alzheimer's by promoting nerve restoration while detoxifying the body.
Overall, saffron has numerous health benefits that make it an excellent addition to one's diet.
Benefits of Saffron and Carrots
In this section, the speaker discusses how saffron can be used to increase the nutrition in beans and rice. They also talk about the benefits of using saffron and grated carrots together.
Using Saffron in Beans and Rice
- Adding saffron to beans can make them more nutritious.
- Grating saffron into rice with garlic and onion can make it more colorful, beautiful, and nutritious.
Combining Saffron with Carrots
- Grated carrots mixed with saffron can increase the quality and nutrition of beans.
- Mixing a teaspoon of turmeric powder with grated aloe vera or honey along with saffron can help relieve pain from wounds.
Other Uses for Saffron
In this section, the speaker talks about other uses for saffron such as improving oral health, treating gum inflammation, making tea infusion, consuming capsules for chronic problems or acute problems that need quick resolution.
Improving Oral Health
- Using saffron as a mouthwash is good for treating gingivitis and tartar.
- Brushing teeth with turmeric powder helps improve tooth condition through abrasion.
Treating Gum Inflammation
- Making a mouthwash with saffron can help deflate gums.
Making Tea Infusion
- Making tea infusion with saffron can help treat acute problems such as ulcers, intestinal problems, and lower cholesterol.
Consuming Capsules
- Consuming saffron capsules is good for treating chronic problems or acute problems that need quick resolution.