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Kidney Disease Reversal: Reverse Stage 5 KIDNEY FAILURE & regain kidney function to AVOID DIALYSIS
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Kidney Disease Reversal: Reverse Stage 5 KIDNEY FAILURE & regain kidney function to AVOID DIALYSIS

New Section

In this section, the speaker introduces the topic of kidney disease and offers hope for those who have been diagnosed with it.

Understanding Kidney Disease

  • The speaker acknowledges that being diagnosed with kidney disease can be worrisome, scary, and confusing.
  • Many doctors provide limited information about the condition, often presenting only three options: dialysis, transplant, or death.
  • However, the speaker challenges this limited perspective and asserts that there is a fourth option - fighting and beating kidney disease.

New Section

In this section, the speaker shares their personal experience of overcoming kidney disease and expresses their intention to help others do the same.

Fighting Kidney Disease

  • The speaker emphasizes that kidney disease can be fought and beaten.
  • They share their own journey of discovering they had kidney disease and being told to start dialysis immediately.
  • Instead of accepting this fate, they conducted research and found hope for improvement.
  • The speaker made a deal with their doctor to give them two months to work on improving their condition before considering dialysis.

New Section

In this section, the prevalence of chronic kidney disease (CKD) is highlighted, along with the importance of taking action upon diagnosis.

Prevalence of CKD

  • It is revealed that 10% of Americans have kidney disease but only 1 in 10 are aware of it.
  • The speaker suggests that knowing about one's condition provides an opportunity to fight back against CKD.
  • Slowing down or even reversing the progression of kidney disease is possible with appropriate actions.

New Section

In this section, the speaker shares their personal experience of denial upon receiving the diagnosis and their subsequent efforts to educate themselves about kidney disease.

Personal Journey

  • The speaker admits to initially being in denial about having kidney disease.
  • Over a period of nine weeks following the diagnosis, they read numerous books on the subject and reached out to researchers and doctors worldwide.
  • They emphasize the importance of exploring resources beyond what is available locally, mentioning countries like the UK, Japan, Korea, Australia, and Canada.

New Section

In this section, the speaker discusses collaborating with their doctor and making necessary adjustments to medications for better kidney health.

Collaborating with Healthcare Professionals

  • The speaker highlights the significance of working closely with a knowledgeable doctor who listens, communicates well, stays updated on advancements in treating kidney disease, and explores alternative approaches.
  • They share their positive experience with their primary care physician in developing a strategy for improving kidney function.
  • Adjustments were made to blood pressure medications to ensure compatibility with kidney health.

New Section

In this section, the speaker reveals the positive outcome of their efforts in improving kidney function within a span of nine weeks.

Improving Kidney Function

  • After nine weeks of implementing strategies and making medication adjustments, the speaker's kidney function significantly improved.
  • Their glomerular filtration rate (GFR) doubled from stage 5 (requiring dialysis) to borderline stage 3b.
  • This improvement brought about increased energy levels and an overall better quality of life.

New Section

In this section, the speaker reflects on how improved kidney function alleviated worries about financial stability and future well-being.

Alleviating Worries

  • With improved kidney function came relief from worries about being too weak or tired to work and provide for their family.
  • Financial concerns, such as mortgage payments and car bills, were no longer a source of anxiety.
  • The speaker expresses confidence in continuing to get better and aims to reach stage 2 kidney function by the end of the year.

New Section

In this section, the speaker emphasizes the need for lifestyle changes and provides eight steps to slow down the progression of kidney disease.

Lifestyle Changes

  • The speaker asserts that living with kidney disease requires making significant changes in one's lifestyle.
  • They emphasize that everything consumed is either medicine to help or poison to harm the body.
  • While there is no one-size-fits-all solution, the speaker presents eight steps that can greatly slow down the progression of kidney disease and potentially reverse it.

New Section

In this section, the first two steps towards managing kidney disease are discussed - finding a great doctor and controlling blood pressure and diabetes.

Step 1: Find a Great Doctor

  • A great doctor is described as someone who listens, communicates effectively, stays updated on advancements in treating kidney disease, and explores alternative approaches beyond dialysis, transplant, or death.

Step 2: Control Blood Pressure and Diabetes

  • Blood pressure and diabetes are identified as major contributors to kidney disease.
  • Working closely with a doctor to find kidney-friendly medications is crucial for managing these conditions effectively.

Tracking Blood Tests and Modifying Diet

In this section, the speaker discusses the importance of tracking blood tests and modifying one's diet based on the results.

Tracking Blood Tests

  • It is important to take a copy of your blood test results home and save it.
  • Use Excel or other tools to track your blood test results over time.
  • Each blood test serves as a guide for what you need to do and how to modify your diet.

Modifying Diet

  • Four main things to look for in your diet: protein, sodium, potassium, and phosphorus.
  • Protein intake should be monitored, as animal protein can be harder for the kidneys to digest. Consider adding more plant-based protein options from the vegan section.
  • Adjust potassium intake based on blood test results. Increase if too low, reduce if too high.
  • Monitor sugar intake along with other dietary factors.

Available Supplements and Being Active

This section focuses on available supplements and the importance of being physically active.

Available Supplements

  • Explore alternative supplements in addition to prescription medicine.
  • There are various supplements that can help manage symptoms or provide alternatives for pain relief.

Being Active

  • Physical activity is crucial for kidney health.
  • Start by incorporating walking into daily routines. Aim for 5,000 steps per day initially and gradually increase to 10,000 steps (approximately 5 miles) per day.
  • Avoid intense weightlifting or high-intensity training that may put stress on the kidneys. Focus on moderate activities like walking.

Weight Management and Stress Reduction

This section emphasizes the importance of weight management and stress reduction in maintaining kidney health.

Weight Management

  • Obesity is a major risk factor for kidney failure and heart disease.
  • Losing weight is essential, especially if a kidney transplant may be needed in the future.
  • Many transplant centers require a BMI of 35 or less for eligibility.

Stress Reduction

  • Stress can negatively impact kidney function.
  • Find activities that help relax and reduce stress, such as listening to music, spending time with loved ones, or engaging in hobbies.

Personal Experience and Encouragement

The speaker shares their personal experience and encourages viewers to take control of their kidney health.

  • The speaker has successfully improved their kidney function through lifestyle changes.
  • They encourage viewers to explore different strategies and resources available online.
  • The speaker emphasizes the importance of taking action and not accepting limited options given by healthcare professionals.

Timestamps are provided for each section based on the transcript.

Importance of Supplements for Kidney Disease Patients

The speaker emphasizes the importance of consulting with a doctor regarding the use of supplements for kidney disease patients. They suggest finding a doctor who supports the use of supplements if advised against by another doctor.

Recommendations for Taking Supplements

  • It is recommended to consult with a doctor before taking any supplements.
  • If one doctor advises against taking supplements, it is suggested to seek a second opinion from a different doctor who supports their use.
  • The speaker encourages viewers to share their website and videos with others who have kidney disease, as they believe there are alternative options beyond the traditional three choices.

Conclusion and Inspiration

The speaker concludes by expressing gratitude for watching and encourages viewers not to settle for limited options but instead fight back against kidney disease.

Fighting Back Against Kidney Disease

  • Viewers are encouraged to not settle for the three traditional options but instead explore alternative approaches.
  • The speaker expresses gratitude for watching and hopes that their videos can inspire others facing kidney disease.

There was no music playing in this section.

Video description

Episode 1: Kidney Disease Reversal: Reverse Stage 5 KIDNEY FAILURE & regain kidney function to AVOID DIALYSIS. Learn how I reversed my stage 5 kidney failure with diet & lifestyle changes to improve my kidney health and avoid the need for dialysis or a transplant. This is video #1 in my journey from GFR 8 to GFR 33 and still improving years later. When diagnosed with kidney failure we all hope to reverse kidney disease and avoid dialysis. For some, this can be done with diet and lifestyle changes when working with a renal dietitian and good doctors. I'm sharing my kidney failure treatment without dialysis developed with my health care team after I was diagnosed with stage 5 kidney failure. It may be possible to reverse chronic kidney disease, increase your kidney function, slow down the progression of kidney disease, or avoid dialysis by following a similar strategy with your health care team. I have been able to reverse chronic kidney disease and regain my life and energy! While THERE IS NO CURE or any way to repair the physical damage, with the right lifestyle & diet changes it may be possible to reverse some of the damage caused to your kidneys and regain additional kidney function. My Nephrologist told me my kidneys were too damaged to reverse the damage, but with a healthy diet and lifestyle I was able to reverse kidney damage and regain kidney function. 1 in 10 people has kidney disease and 9 out of those 10 don't know it. Most people learn they have chronic kidney disease when they are stage 4 or 5 and it is critical that they go on a kidney disease diet (renal diet) right away to slow down their declining kidney function and start to improve their health and labs. How to reduce the burden placed on your kidneys The best CKD diet starts off with a strict limitation on phosphorous, the worst thing you can consume for your kidneys. The kidney diet also has low potassium, low sodium, the correct amount (and type) of protein, and the right amount of calcium. You will quickly find your bloodwork stabilize in the standard range and your kidney function increase with the right diet and lifestyle. This is measured through an increase in your GFR. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW DADVICE TV Website - https://www.dadvicetv.com/ Dadvice TV YouTube Channel - https://www.youtube.com/dadvicetv?sub_confirmation=1 Facebook - https://www.facebook.com/DadviceTV/ Cameo - https://www.cameo.com/dadvicetv PRODUCTS Filming Equipment and Studio Setup: https://www.dadvicetv.com/setup Chronometer Nutrition Tracking App: https://go.dadvicetv.com/app Dadvice TV Amazon Store - https://amzn.to/3bCzxDu WANT TO SUPPORT, SPONSOR OR WORK WITH ME? Contact – https://www.dadvicetv.com/contact Support Dadvice TV - https://www.dadvicetv.com/support DISCLAIMERS FTC: We use income-earning auto-affiliate links: https://www.dadvicetv.com/disclaimer/ IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician. #DadviceTV #kidney #kidneydisease #kidneyhealth #kidneyfailure #ckd #kidneys #renal #chronickidneydisease #kidneywarrior #kidneydiseaseawareness Kidney Health – When your kidneys are healthy, they remove waste and excess toxins from your blood. Kidney health is also vital in regulating blood pressure and building strong bones. When you have Chronic Kidney Disease (CKD) your kidney disease directly impacts your kidney function, reducing how well your kidneys remove toxins and waste from your blood. People with kidney disease also have difficulty controlling their blood pressure since it is one of the functions of a healthy kidney. Everyone with Chronic Kidney Disease should work with their doctor to customize their own strategy on how to reverse chronic kidney disease stage 5 based on their unique medical condition. It is critical to follow your doctor's instructions for the plan specific to your kidney disease. Your doctor may prescribe medications, a kidney diet, and set limits for your daily Phosphorous, Potassium, Sodium, Protein, Carbohydrates, and Calcium. By not following your doctor's plan and eating a healthy kidney diet, you will eventually end up with end-stage renal failure, also known as stage 5 kidney disease or Kidney Failure. At that point, your kidney disease diet will become extremely strict, and you may need to consider dialysis to stay alive. Dialysis does not duplicate all of the kidney's functions, and it is tough on your body as it uses machines to detox your kidneys and removes waste and toxins from your blood. It should be your goal to avoid dialysis by working with your doctor to improve your kidney function.