
Entrevista a Alex Puértolas #159 | Fracasar como Influencer, Caerse y levantarse, El sueño de actuar
El invitado 159 del Podcast es el creador de contenido y actor, Alex Puértolas Alex se considera un influencer fracasado. Ahora trabaja en eventos recogiendo la ropa a influencers como antes lo era él, y a gente que le tenían a él como referente. Durante muchos años fue uno de los influencers más conocidos, trabajando con las mejores marcas, un libro muy vendido, viajes pagados, un canal de YouTube con casi 1 millón de suscriptores y se codeaba con todo tipo de caras conocidas como María Pombo o Laura Escanes. Teniendo esto decidió dejarlo todo. Nos contará las razones que le hicieron llegar a apartarse del foco allá por el 2020 y sobre todo, por qué ahora 4 años después ha decidido volver a las redes y a su podcast “Hablándole a la luna”. Nos hablará de todo su autoconocimiento estos años, de lo que hay detrás, de verdad, en el mundillo y de por qué ha aprendido mas del fracaso que del éxito. También de qué ha estado haciendo estos años y de lo que es su sueño, poder dedicarse a la interpretación el resto de su vida Sus redes sociales: Instagram: https://www.instagram.com/alexpuertolas/ Su Podcast en Spotify "Hablándole a la luna" : https://open.spotify.com/show/7tkHIifj6kvxfjcCTu76by Instagram de Ibai Vegan: https://www.instagram.com/ibaivegan/ Puedes seguir el Podcast en las diferentes redes sociales Instagram: https://www.instagram.com/animaleshumanosp/ Twitter: https://twitter.com/animalespodcast Tiktok: https://www.tiktok.com/@animales_humanos?lang=es ---- También puede escuchar los Podcast en Spotify: https://open.spotify.com/show/7rgFvrfap2bLcItGw45QZH
Entrevista a Alex Puértolas #159 | Fracasar como Influencer, Caerse y levantarse, El sueño de actuar
Influencer's Journey: Embracing Failure and Growth
In this segment, the influencer discusses his return to the public eye after feeling like a failed influencer due to a lack of brand collaborations. He reflects on learning more from failure than success.
Influencer's Perception of Failure
- The influencer considers himself a failed influencer because brands stopped reaching out to him.
- Believes he learns more from failure than success as success offers fewer learning opportunities.
Lessons from Failure and Success
- Reflects on transitioning from a mindset of not needing to do much after initial success to working in an events agency for influencers.
- Emphasizes the importance of self-discovery through experiences rather than staying stagnant at home pondering one's identity.
Rediscovering Purpose Through Social Media
The conversation shifts towards the influencer's return to social media platforms and podcasting, highlighting his journey back into the limelight.
Return to Social Media
- Acknowledges the significance of returning to social media platforms and podcasting after observing the influencer landscape.
- Introduces the guest as a former prominent influencer who left fame behind but has now returned with new insights and reflections.
Evolution of an Influencer
- Describes the guest's past influence with millions of subscribers, brand partnerships, and fan interactions before stepping away from it all.
- Guest shares his recent decision to re-enter social media with a focus on sharing personal stories and perspectives gained over time.
Navigating Challenges: Balancing Criticism and Authenticity
The discussion delves into authenticity in online presence, handling disappointments, and embracing vulnerability amidst societal expectations.
Embracing Vulnerability
- Guest initiates podcasts centered around failure as an acknowledgment of being a "failed" influencer.
Struggles with Authenticity
- Introduction highlights the guest's journey back into social media despite being labeled as a failed influencer.
Overcoming Self-Doubts
- Guest expresses nervousness but acknowledges familiarity with the setting compared to previous encounters.
Influencer's Journey and Reflections
In this section, the speaker reflects on their journey as an influencer, discussing the impact of social media on mental health and perceptions of success.
Influencer Lifestyle Realities
- The speaker acknowledges the tendency to become obsessed with numbers and followers on social media platforms.
- They express discomfort with the current portrayal of life on social media, highlighting a lack of authenticity and the pressure to showcase only positive aspects.
Embracing Failure and Authenticity
- Advocacy for showcasing failures alongside successes to provide a more realistic view of life's challenges.
- Emphasizes the importance of acknowledging difficult moments in life rather than portraying a constant upward trajectory.
Challenges Faced as an Influencer
This segment delves into the challenges faced by influencers, including maintaining authenticity, managing success, and coping with mental health issues.
Social Media Facade
- Critique on the prevalence of portraying idealized lives on social media platforms, leading to unrealistic expectations among viewers.
- Personal anecdotes reveal insights into how influencers curate content to present an idealized version of their lives.
Impact on Mental Health
- Discussion on concealing personal struggles while projecting a glamorous lifestyle online, leading to internal conflicts and inauthentic representations.
- Reflecting on past experiences where content creation was driven by a desire to impress rather than genuine self-expression.
Lessons from Success and Failure
This part explores the speaker's perspective on learning from both successful ventures and failures in their influencer career.
Redefining Success
- Reevaluation of what constitutes true influence in today's digital landscape, shifting focus from popularity to genuine impact.
Learning from Life Experiences
The speaker reflects on personal growth and learning from life experiences, particularly the transition to independence and facing challenges that necessitated a shift in mindset.
Personal Growth and Independence
- The speaker discusses the realization of needing to be more proactive and active in life, moving away from a mindset of complacency towards one of continuous learning and growth.
- Reflecting on the challenge of asking for financial help after years of independence, highlighting the internal struggle between ego and necessity, emphasizing gratitude for supportive parents.
- Expresses gratitude for parental support while acknowledging the privilege it entails, recognizing the need to navigate life independently at times, leading to finding opportunities for personal development.
Professional Journey and Humility
- Describes balancing studies with work in event management due to time constraints from studying acting daily, sharing insights gained from working with influencers at events.
- Recounts interactions with individuals who once admired them but now treat them differently, reflecting on the humbling experience and recognizing shifts in perceptions based on external success markers.
Facing Ego and Humility
- Acknowledges a significant lesson in humility when encountering different reactions at events, contrasting past behaviors as an attendee with newfound perspectives as a participant.
- Discusses navigating ego challenges by observing others' reactions at events, highlighting fears of potential future outcomes based on current positions within social hierarchies.
Navigating Social Dynamics
The speaker delves into social dynamics encountered within professional circles, exploring varied responses from peers ranging from support to indifference or subtle disrespect.
Peer Interactions and Self-Evaluation
- Shares experiences of diverse reactions from colleagues at events, ranging from genuine happiness to indifference or subtle signs of disrespect based on shifting social statuses.
- Reflecting on personal growth through experiencing different treatment by peers compared to past behaviors when attending similar events themselves.
Valuing Perspective Shift
- Emphasizes empathy towards others' journeys by relating past experiences working various jobs with current roles in influencer-centric environments.
New Section
In this section, the speaker reflects on a significant event in their life that brought about humility and growth.
Reflection on Humility and Growth
- The speaker describes an event as a "marvelous" experience that provided a sense of humility and learning.
- They recall sharing this experience with their therapist, highlighting the impact it had on them personally.
- Despite initial challenges, such as tension and shock, the speaker ultimately found joy in the company of supportive individuals during this event.
New Section
This part delves into the speaker's early career experiences and reflections on personal growth.
Early Career Experiences
- The speaker recounts working at their first event for a magazine where they initially felt out of place but eventually found comfort among friendly colleagues.
- They discuss focusing on acting, attending numerous castings, and reaching a final stage in one casting process.
New Section
Here, the speaker provides insights into their current work routine and challenges faced during recordings.
Work Routine Insights
- The speaker explains occasional interruptions during recordings every 20-25 minutes to prevent data loss due to technical issues like power outages.
- They elaborate on managing multiple topics within episodes, including financial aspects related to brands and earnings from podcasting.
New Section
This segment focuses on the speaker's financial situation and lifestyle adjustments for pursuing their passion.
Financial Situation and Lifestyle Adjustments
- The speaker reveals earning 13 euros per hour from their current work to support expenses like school fees and shared accommodation.
- They reflect on humbling experiences like transitioning from living alone to sharing accommodation with strangers due to financial constraints.
New Section
In this part, the discussion shifts towards promoting the speaker's podcast and its evolution over time.
Podcast Promotion
- The speaker introduces their podcast "Hablando a la Luna," highlighting its availability on Spotify with recent episodes released twice weekly.
Interview Overview
In this section, the speaker discusses the format of the interview and the intention to focus on specific topics rather than general discussions.
Prioritizing Topic-based Conversations
- The speaker aims to proceed step by step, focusing on essential topics rather than conducting a comprehensive interview from scratch.
- Emphasizes inviting guests occasionally for dialogue on specific themes rather than general interviews.
- Plans to film a short movie soon and submit it to various festivals like San Sebastián and Málaga.
Personal Background and Influences
This part delves into the personal background of the speaker, including origins, family dynamics, and influences shaping their journey.
Origin Story and Family Influence
- Hails from Zaragoza in 1990, initiating an adventurous journey.
- Mentions having a sister who used to collaborate but now has settled life in Zaragoza.
Reflection on Home City and Career Choices
Reflecting on hometown sentiments versus career decisions, contemplating returning home amidst professional pursuits.
Sentiments Towards Hometown
- Expresses love for Zaragoza but acknowledges it as a transient city rather than a long-term residence.
Early Life Experiences and Transition to Influencer Status
Tracing early life phases from happiness to introspection leading up to becoming an influencer.
Childhood Phases and Artistic Pursuits
- Recalls a happy childhood until adolescence brought about changes in social dynamics.
Passion for Arts and Sports
Balancing interests in theater, sports like basketball at competitive levels alongside academic pursuits.
Diverse Passion Pursuits
Alex's Journey to Becoming an Influencer
Alex discusses his transition from working in a consulting firm to becoming an influencer, highlighting the challenges and realizations that shaped his path.
Transition to Consulting Firm
- Started working at a consulting firm but found it challenging due to long hours despite being efficient.
- Struggled with the expectation of staying longer hours even though he completed tasks effectively.
Exploration of YouTube
- Introduced to YouTube by a friend and began creating content in 2014 without prior knowledge of the platform.
- Initially recorded videos on an iPad with basic editing tools, focusing on fashion, travel, and personal anecdotes.
Content Creation and Growth on YouTube
Alex delves into his early content creation process on YouTube, reflecting on his initial topics and unexpected success.
Early Content Themes
- Created diverse content including men's fashion, travel tips, and personal anecdotes like "25 things about me."
- Explored various topics based on personal interests without anticipating audience engagement.
Unexpected Success
- Shared experiences of teenage struggles in dating through a video which unexpectedly garnered significant views overnight.
- Witnessed rapid growth in subscribers and views following the viral video, leading to increased opportunities for collaborations and book offers.
Navigating Influencer Status
Alex reflects on the challenges of transitioning from a viral video creator to an influencer figure while maintaining authenticity.
Balancing Image vs Reality
- Acknowledged the fine line between portraying expertise in dating versus personal growth journey authentically.
Detailed Discussion on Influencer Culture
In this section, the speaker discusses various influencers and their rise to fame, reflecting on the evolution of influencer culture and its impact on individuals.
Influencers' Journey to Fame
- Laura Scanes transitioned from a model in Barcelona to a successful YouTuber, highlighting the diverse paths influencers take.
- The speaker reflects on how influencers like Rocío Camacho have become celebrities, emphasizing the challenges and transformations within the industry.
Challenges of Influencer Culture
- The speaker acknowledges the success of influencers like Dulceida and María Pombo but stresses the need for more transparency about failures or imperfections in social media.
- Discusses the misconception around instant success in social media, noting that many attempt to make a living through platforms like TikTok without understanding the complexities involved.
Navigating Fame and Public Attention
This segment delves into personal experiences with fame, exploring its effects on relationships and self-perception.
Impact of Public Attention
- Recounting early YouTube events in Mallorca, highlighting moments of recognition and validation within influencer circles.
- Reflecting on interactions with brands like Armani during public events, showcasing initial excitement but also acknowledging potential pitfalls of sudden fame.
Personal Growth Amidst Fame
- Describing internal struggles with newfound attention and admiration from fans, illustrating a shift in self-perception due to external validation.
- Acknowledging past behaviors influenced by fame while navigating relationships discreetly to avoid public scrutiny.
Struggles with Image Maintenance
This part delves into maintaining an ideal image amidst public scrutiny and personal growth challenges associated with fame.
Balancing Self-image and Public Perception
- Discussing decisions made with partners regarding public disclosure of relationships to manage fan expectations effectively.
Describing Personal Growth Journey
In this section, the speaker reflects on personal growth, empathy, and self-awareness.
Profound Self-Reflection
- Emphasizes being more empathetic, sensitive, and embracing all aspects of oneself without flaws.
- Discusses dissociation from one's true self due to marketing strategies leading to obsession with a created persona.
- Shares experiences of disconnection from reality, entering depression, seeking therapy for self-realization.
Overcoming Challenges and Rediscovering Identity
This part delves into overcoming challenges, rediscovering identity through introspection and external events.
Struggles and Realizations
- Describes seclusion at home for a month due to inner turmoil and fear of losing identity.
- Expresses feeling lost and paralyzed by not knowing oneself, leading to low energy levels and inaction.
- Reflects on a family crisis awakening a sense of purpose and importance in life.
Journey Towards Self-Awareness
The speaker discusses the path towards self-awareness through experiences, risks, failures, and introspection.
Path to Self-Discovery
- Acknowledges the need for experiencing life fully to understand oneself better.
- Stresses the importance of living through various encounters to truly comprehend one's identity.
Balancing Achievements with Inner Fulfillment
Focuses on finding fulfillment beyond achievements while reflecting on past successes.
Seeking Inner Satisfaction
- Recalls past desires for attention, wealth but now yearns for creative fulfillment.
- Highlights missing creativity despite past accomplishments; values bravery over ego-driven actions.
Embracing Change and Pursuing Passion
Explores embracing change, pursuing passion over material gains or societal expectations.
Embracing Authenticity
Desafíos de un Actor en la Industria del Entretenimiento
In this segment, the speaker discusses the challenges faced as an actor in the entertainment industry, particularly regarding the perception of influencers and the evolving landscape of content creation.
Navigating Industry Labels and Expectations
- The speaker highlights a key reason for distancing from traditional labels like "influencer" due to negative connotations within the industry.
Balancing Artistic Pursuits with Audience Engagement
- Delving into the complexities of content creation, the speaker emphasizes that being an actor does not preclude engaging in other forms of media such as podcasts or writing.
Evolution of Content Creation Strategies
- Reflecting on personal growth, the speaker acknowledges a shift towards more authentic expression in their podcast content over time.
Monetization Strategies and Audience Engagement
This section explores the speaker's approach to monetizing their creative endeavors while maintaining audience engagement through various platforms.
Building Diverse Content Platforms
- The speaker shares plans to expand reach by incorporating TikTok videos alongside their podcast to enhance visibility and accessibility for audiences.
Financial Considerations and Value Proposition
- Discussing pricing strategies for content, the speaker deliberates on setting reasonable subscription fees to cover expenses without burdening viewers financially.
Self-Acceptance and Authenticity in Personal Growth
Here, the focus shifts towards self-reflection, emphasizing self-acceptance, authenticity, and overcoming external validation pressures.
Striving for Self-Acceptance
- The speaker delves into personal struggles with seeking external validation versus prioritizing self-acceptance as a crucial step towards personal growth.
Embracing Authenticity Over Approval
- Drawing from experiences, the importance of genuine self-expression over seeking approval is underscored as a transformative journey towards inner alignment.
Emotional Blockages and Self-Reconciliation
This segment delves into emotional blockages hindering self-awareness and outlines steps towards self-reconciliation for holistic well-being.
Addressing Emotional Barriers
- The speaker reflects on emotional blockages leading to disconnection from true emotions and emphasizes reconnecting with oneself as a pivotal step in healing.
Path to Self-Reconciliation
- Through introspection guided by professional help, such as therapy sessions, individuals can embark on a journey towards self-love and acceptance.
Detailed Insights into Personal Growth and Self-Reflection
In this segment, the speaker delves into the concept of personal growth, self-reflection, and the interplay between different aspects of the mind.
Three Brains Concept
- The speaker introduces the idea of "three brains" in theater: mental, emotional, and instinctive.
- Reflecting on fabrication versus genuine feelings, emphasizing the importance of authenticity in emotions.
Facial Muscles and Acting
- Discusses facial muscles - 42 to 43 muscles with only eight being voluntary.
- Draws parallels between acting on screen and real-life emotions based on voluntary versus involuntary muscle control.
Navigating Ego, Ambition, and Passion
This section explores ego-driven behaviors, ambitions, and reflections on past motivations towards personal growth.
Ego vs. Ambition
- Contrasts working with voluntary versus involuntary actions in emotional expression.
- Differentiates between ego-driven desires for recognition/exposure versus ambition for personal goals.
Reflection on Past Motivations
- Reflects on past focus on money, exposure, attention as driven by ego rather than true passion.
- Acknowledges a shift from ego-centric desires to a more goal-oriented mindset over time.
Impact of Relationships and Self-Awareness
Examines how relationships evolve based on self-awareness and personal growth journeys.
Relationship Dynamics
- Explores losing friendships due to envy-driven behaviors influenced by social media trends.
Editing and Travel Experiences
The speaker reflects on editing videos at night, sharing experiences of late-night editing sessions in China. These moments were filled with laughter, coffee, and a continuous cycle of filming, editing, and living adventures.
Late-Night Editing Sessions in China
- Recalls spending nights editing videos with a friend in China, fueled by coffee and laughter.
- Reflects on a trip to China sponsored by the Chinese and Spanish governments, where influencers stayed in luxury hotels but were too focused on filming to fully immerse themselves in the culture.
- Obsession with capturing everything on camera led to missing out on experiencing cultural nuances and forming memories beyond what was recorded.
Journey of Self-Discovery
The speaker delves into a period of self-discovery that extended longer than anticipated due to personal challenges and external circumstances like the pandemic. This journey involved travels to India for introspection and connection.
Self-Discovery Journey
- Begins a journey of self-discovery that he initially thought would be shorter but extended over two years due to personal growth.
- Faces family issues followed by the onset of the pandemic while in India, seeking solace through meditation and yoga.
- Feels drawn to India during meditation sessions, leading him to embark on a solo backpacking trip for self-exploration.
Life in India: Cultural Immersion
The speaker recounts his transformative experience living with an Indian family despite initial struggles adjusting to cultural differences. This immersion challenged his comfort zone but ultimately provided profound insights.
Immersive Experience in India
- Describes living with an Indian family for two months as a solo traveler, fostering deep connections despite language barriers.
- Initially felt overwhelmed by cultural differences and considered leaving but found peace through conversations with locals like Shiva.
- Adapts to challenging living conditions in Jaipur, embracing discomfort as part of personal growth amidst contrasting lifestyles.
Lessons from Conversations
Insights gained from conversations with locals shape the speaker's perspective on life's uncertainties and the importance of trusting one's journey. These encounters offer valuable lessons during times of doubt.
Valuable Conversations
- Finds peace amidst challenging conditions through conversations with Shiva, an Indian father figure who imparts wisdom about trusting life's path.
- Embraces discomfort as part of personal growth while receiving similar advice from a yoga master during moments of uncertainty.
Desafíos y Reflexiones en la India
En esta sección, el hablante comparte sus experiencias al viajar a la India, destacando los desafíos enfrentados y las reflexiones personales surgidas durante su estancia en el país.
Encounters with Kindness and Prejudices
- El hablante experimentó amabilidad y cariño por parte de la gente en la India.
- Se sintió afortunado al recibir invitaciones a hogares locales y apoyo para encontrar lugares no turísticos.
Immersion in Rural Life
- Describe su experiencia en Risques, un pueblo tibetano rural donde se prohibe la venta de carne debido a la influencia del budismo.
- Menciona su sorpresa al encontrar productos veganos en un entorno tan diferente al de su lugar de origen.
Pursuing Yoga and Unexpected Events
- Durante su estadía, completó un curso de profesor de yoga antes de ser alertado sobre la pandemia global.
- Antes del COVID-19, planeaba recorrer más partes de la India y vivir con sus ahorros.
Impact of Global Pandemic and Return Home
En este segmento, se aborda cómo el hablante tuvo que regresar a casa debido a la pandemia mundial, lo que generó reflexiones sobre su vida anterior y sus relaciones familiares.
Struggles During Lockdown
- El confinamiento resultó difícil para el hablante al sentirse apartado y sin actividad significativa.
- La preocupación familiar durante este período reflejó una etapa frustrante para él.
Lessons Learned and Self-discovery
- Reconoció cierto egoísmo en sus acciones previas e inició un proceso terapéutico para abordar estas emociones.
- Tras su experiencia en la India, aprendió a aceptar sus limitaciones y encontró paz al reconocer las realidades sociales del país.
Journey of Self-exploration through Meditation
- A través de largas sesiones de meditación, comenzó a conectarse consigo mismo y explorar aspectos internos profundos.
Desire and Passion for Acting
The speaker reflects on his childhood passion for acting and how it led him to question his life's direction, ultimately guiding him towards pursuing acting as a career.
Childhood Passion and Self-Discovery
- Reflecting on childhood passions and self-identity.
- Questioning life's purpose and deciding to explore acting.
Journey into Acting Career
The speaker discusses his journey into the world of acting, from initial exploration to formal training at a prestigious school in Spain.
Exploring Acting Opportunities
- Taking a short course in acting to test interest.
- Enrolling in a renowned private acting school in Spain.
Challenges and Choices in Acting Industry
Delving into the challenges and decisions actors face in the industry, including aspirations for fame versus the love for the craft.
Industry Realities and Personal Goals
- Acknowledging the low employment rate for actors in Spain.
- Differentiating between aspiring to be an actor or seeking fame.
Passion for Theater vs. Exposure
Exploring the significance of theater versus exposure through other mediums like television series.
Theater as Essence of Acting
- Emphasizing the vitality of theater for actors' fulfillment.
- Highlighting individual preferences between theater and media exposure.
Fear of Success in Acting Career
Addressing personal fears related to success in an acting career, contrasting views on fame with dedication to craft.
Fear of Success
- Expressing apprehension towards success over failure.
Influencer Culture and Pursuing Fame
The discussion revolves around the challenges of being an influencer, the allure of fame, and the misconceptions surrounding quick success in the entertainment industry.
Influencer Challenges and Image Perception
- Influencers face difficulties in setting boundaries with their audience due to a need for constant validation.
- Rapidly gaining followers can create a false sense of security, leading individuals to believe fame will solve all their problems.
Misconceptions about Fame and Success
- Society often glamorizes fame without considering the hard work and dedication required in acting or entertainment.
- Many aspiring actors are drawn to quick success stories but fail to realize that only a small percentage achieve substantial financial success.
Challenges in Acting Industry
The conversation delves into the financial struggles faced by actors, highlighting disparities in pay and the emotional toll of pursuing a career in acting.
Financial Struggles and Pay Disparities
- Anecdote shared about an actor performing for a small audience yet receiving minimal pay after accounting for production costs.
- Discussion on the injustice of low pay for actors despite the emotional and physical demands of their work.
Passion vs. Monetary Gain
- Actors often continue auditioning despite financial challenges out of passion for their craft rather than monetary incentives.
- Emphasizing that pursuing acting solely for fame or money can lead to dissatisfaction and eventual burnout.
Personal Reflection on Career Choices
Personal reflections on choosing career paths based on passion, avoiding pursuits solely driven by external validation or societal expectations.
Pursuing Passion over External Validation
- Decision to leave social media due to lack of passion for content creation, emphasizing the importance of aligning career choices with personal interests.
- Resisting societal pressures to conform to certain image standards or pursue paths incongruent with individual values.
Importance of Authenticity and Purpose
- Stressing the significance of dedicating oneself to endeavors that bring genuine fulfillment, even if initial rewards are modest.
New Section
In this section, the speaker reflects on their behavior of seeking intense topics in therapy and then engaging in social interactions to mask their emotional avoidance.
Reflection on Coping Mechanisms
- The speaker notes a pattern where after discussing intense topics in therapy, they engage in social interactions to avoid feeling certain emotions.
Ego Boosting through Social Interactions
- Engaging in social interactions post-therapy sessions serves as a way to boost the ego and maintain a specific image.
New Section
This part delves into the speaker's perspective on socializing, partying, and their evolving preferences as they mature.
Views on Socializing and Partying
- The speaker clarifies that while they enjoy conversing and sipping wine, their interest in partying has decreased with age.
Evolving Social Preferences
- As an adult, the speaker expresses ease in socializing but admits to feeling shy at times. They prefer meaningful conversations over superficial interactions.
New Section
Here, the focus shifts towards the speaker's current state of mind characterized by tranquility and self-awareness.
Tranquility and Self-Reflection
- The speaker discusses being in a tranquil phase for several months, emphasizing a reduced need for external validation or excitement.
Shift Towards Emotional Openness
- With increased self-assurance, the speaker highlights having more emotional openness compared to seeking validation or dependence from others.
New Section
This segment explores the concept of readiness for love and personal growth within relationships.
Embracing Personal Growth
- The speaker acknowledges being open to love but prioritizes personal stability over focusing solely on romantic relationships or career advancement.
Physical Transformation Acknowledgment
- A physical transformation is noted by the therapist but not initially recognized by the speaker until pointed out. This emphasizes self-perception biases.
New Section
In this section, the speaker discusses his concerns about balding and the impact it had on his self-image and interactions with others.
Concerns About Balding
- The speaker expresses his thoughts on people noticing his hair loss even when he wasn't bald, highlighting a fixation on others' perceptions.
- He shares how the decision to get hair implants stemmed from wanting to address the curiosity surrounding his appearance.
- A pivotal moment occurs during a theater performance where a teacher's comment about his hair prompts self-reflection on identity and insecurity.
New Section
This segment delves into a transformative experience during a theatrical production that led to introspection regarding self-perception and societal norms.
Identity Crisis in Theater
- The speaker recounts feeling conflicted between portraying a character accurately and maintaining his hairstyle during a theatrical performance.
- A teacher's intervention urging him to change his hairstyle triggers a realization of deep-seated insecurities tied to physical appearance.
New Section
Here, the speaker reflects on how preoccupation with hair loss impacted not only his acting career but also personal interactions and self-confidence.
Impact of Hair Insecurities
- The speaker describes feeling constrained by concerns about his hair during performances, leading to self-imposed limitations.
Detailed Discussion on Hair Transplant Experience
In this section, the speaker discusses his decision to undergo a hair transplant, highlighting the emotional and psychological benefits he experienced post-procedure.
Decision to Undergo Hair Transplant
- The speaker decided to have a hair transplant to feel more secure, happier, and better about himself.
- Hair transplants were previously taboo for men but are now more accepted, with famous individuals like actors and footballers openly undergoing the procedure.
Experience of the Procedure
- The speaker emphasizes the value of having genetically restored hair as it feels natural and boosts self-esteem.
- Describes the postoperative period as uncomfortable due to sleeping at an angle with a neck brace but mentions minimal pain during the process.
Postoperative Recovery and Reflection
- Postoperative discomfort is highlighted as more bothersome than painful, with itching in the treated area being a common annoyance.
- Reflecting on his journey, the speaker expresses satisfaction with rapid hair growth post-transplant and minimal impact on his daily life.
Personal Growth and Regrets
This segment delves into personal growth, regrets related to missed opportunities in pursuing passions earlier in life, and reflections on living in the present moment.
Embracing Change and Personal Growth
- The speaker shares how his priorities shifted from obsessing over hair products to embracing comfort through a shaved head.
- Expresses regret for not exploring passions earlier in life due to fear of judgment from others.
Living in the Present Moment
- Recalls being disconnected from personal experiences while focusing solely on capturing moments for documentation purposes.
New Section
In this section, the speaker reflects on past experiences and feelings of dissociation, emphasizing a desire to make better use of time and opportunities in the future.
Reflecting on the Past
- The speaker recalls feeling completely dissociated for many years, viewing them as missed opportunities that could have been utilized more effectively.
Looking Towards the Future
- Expresses a newfound eagerness for the future, driven by having clear goals and objectives rather than specific timelines.
Embracing Failure and Growth
- Values the idea of continuing to take risks and embrace failure as it signifies ongoing experimentation and growth.
New Section
This segment delves into the speaker's fears, particularly related to acting, vulnerability, decision-making with fear, and embracing challenges.
Fear in Acting
- Acknowledges fear as a significant aspect of acting that exposes vulnerability but also makes one feel alive.
Embracing Vulnerability
- Reveals that acting has brought out vulnerabilities that were previously hidden or suppressed.
Decision-Making with Fear
- Learns to make decisions despite fear, recognizing that acting is what makes them feel most alive.
New Section
Here, the discussion shifts towards potential career moves abroad due to perceived limitations in Spain and reflections on past experiences working internationally.
Considering Opportunities Abroad
- Contemplates exploring work opportunities outside Spain due to perceptions of not fitting well within the Spanish industry.
Positive Experiences Working Internationally
- Recalls past experiences of working abroad solo and finding peace despite initial challenges faced in various countries.
New Section
The conversation transitions to discussing influential figures in acting who have inspired the speaker's journey.
Influential Figures in Acting
- Mentions Javier Bardem as a significant influence due to his association with Carlos Coraza and impactful teaching methods.
Impactful Teaching Methods
- Highlights phrases from Juan Carlos regarding adaptability and versatility in acting as key takeaways from their classes together.
Describing Top Actors in the Film Industry
The speaker discusses top actors in the film industry, highlighting their acting styles and abilities.
Top Actors Mentioned
- Emma Stone, Daniel Day-Lewis, Marlon Brando are considered among the best actors of the last 20-30 years.
- Leonardo DiCaprio, Matt Damon, Morgan Freeman, and Robert De Niro are recognized for their exceptional acting skills and ability to evolve with time.
Evolution of Acting
- Actors need to adapt and grow with time; living experiences shape their performances.
- Current era requires actors like Leonardo DiCaprio to transition from youthful roles to more mature characters successfully.
Challenges and Rewards of Acting Career
The speaker reflects on the challenges and rewards of pursuing an acting career.
Anthony Hopkins' Excellence
- Anthony Hopkins' mastery in Shakespearean roles showcases his profound acting skills.
- Reinvention is crucial in acting; avoiding typecasting is essential for growth as an actor.
Personal Aspirations
- Despite Hollywood dreams, winning a Goya award is the ultimate aspiration for the speaker.
- The speaker values character depth over superficial success in acting roles.
Dedication to Acting Craft
The speaker emphasizes dedication and perseverance in honing acting skills.
Pursuit of Passion
- Three years of relentless effort reflect the speaker's commitment to improving as an actor daily.
New Section
In this section, the speaker discusses the concept of success and personal fulfillment, emphasizing the importance of being true to oneself rather than focusing solely on external markers of success like money or fame.
Prioritizing Personal Fulfillment
- The speaker highlights that true success lies in being authentic and staying true to oneself, suggesting that personal fulfillment is more significant than financial wealth or fame.
- Success is portrayed as a journey of self-discovery and self-connection, focusing on one's inner feelings and authenticity rather than external achievements.
- The idea of success is linked to connecting with oneself, understanding one's essence, and finding contentment within one's being.
Favorite TV Shows and Music
This part delves into the speaker's favorite TV shows, including classics like "Friends" and contemporary series like "Normal People," shedding light on how his profession as an actor influences his viewing experience.
TV Show Preferences
- The speaker reveals that "Friends" and "Normal People" are his go-to series for relaxation and enjoyment.
- Watching TV shows serves as both entertainment and a learning experience for the speaker, who analyzes performances during subsequent viewings.
Musical Preferences
Here, the discussion shifts towards the speaker's music preferences, highlighting a diverse taste ranging from jazz to mainstream modern music.
Diverse Musical Tastes
- Jazz combined with blues emerges as the preferred genre for relaxation, while mainstream modern bands like 1975 also find a place in the playlist.
- The speaker mentions artists such as Fred Again as recent discoveries that have resonated with him despite initial reservations about electronic music.
Transition to Veganism
This segment explores the speaker's transition to veganism, detailing personal motivations behind this lifestyle change and reflecting on societal attitudes towards dietary choices.
Embracing Veganism
- The decision to adopt a vegan lifestyle was prompted by a meditation session questioning personal contributions to the planet.
- The speaker shares insights into his vegan journey initiated five years ago out of romantic ideals tied to environmental consciousness.
Salud Mental y Cambio de Hábitos
The speaker discusses the impact of mental health on lifestyle changes, particularly focusing on transitioning to a vegan diet and the reactions from family members.
Family Concerns and Health Analysis
- Before deciding to go vegan, the speaker's family expressed concerns about potential health issues due to dietary changes.
- After three months of being vegan, the speaker's health analysis showed significant improvements in triglycerides and cholesterol levels.
Opposition and Transformation
- Initially, the speaker faced opposition from family members for pushing them towards healthier habits.
- Over time, without direct persuasion, family members started adopting plant-based diets after observing the speaker's positive example.
Influencing Others Towards Veganism
The discussion revolves around influencing loved ones towards veganism through personal example rather than forceful persuasion.
Gandhi's Influence and Personal Discovery
- Drawing inspiration from Gandhi's quote on leading by example, the speaker realized that personal actions have a more profound impact than words.
Sharing Information and Leading by Example
- The subtle influence of silently showcasing a vegan lifestyle led family members to experiment with plant-based eating without overt coercion.
Inviting a Guest for Deeper Conversations
The conversation shifts towards inviting a guest for an interview to delve into deeper topics beyond veganism.
Guest Invitation and Insights
- The speaker expresses admiration for an actress friend's depth as a person and invites her for an interview to explore diverse subjects.
Reflecting on Personal Growth
Reflecting on personal growth through changing perspectives and experiences over time.
Evolving Perspectives and Mutual Growth
New Section
The speaker discusses their journey from being in need at the beginning to becoming their own boss, highlighting the freedom and financial stability that comes with it. They express relief at not having to follow strict guidelines in their work.
Personal Growth and Independence
- The speaker reflects on their transformation from a needy individual to being self-employed and well-compensated, enjoying the autonomy of being their own boss.
- Expressing gratitude for the current state of independence, the speaker wishes success for someone else's endeavors and anticipates future opportunities without constraints or restrictions.