how to become a high frequency person.

How to Become a High Frequency Person

Understanding Emotional Frequencies

• The speaker discusses the emotional spectrum, highlighting low frequencies such as fear, grief, apathy, guilt, and shame. They contrast these with higher frequencies of enlightenment, peace, joy, and love.

• Many people mistakenly believe that achieving external goals (like wealth or relationships) will lead to desired feelings. The speaker emphasizes that true change begins internally.

• To attract what you desire in life, one must first elevate their emotional frequency from negative emotions to positive ones like peace and joy.

The Importance of Inner Work

• External achievements do not fulfill internal needs unless inner work is done. Happiness should come from within rather than relying on external validation.

• The universe responds to your state of being; if you don't need something desperately, you're more likely to receive it.

• Desiring something often comes with guilt or fear about not having it. True fulfillment comes when you no longer feel the need for those desires.

Changing Your Frequency

• Achieving the right frequency leads to obtaining desired results without needing them desperately. This shift makes attracting what you want easier.

• Chasing after desires creates a sense of lack; instead, one should focus on feeling complete without those desires.

Personal Journey and Discovery

• The speaker shares their personal story of moving to Thailand and struggling initially due to desperation for success in content creation.

• A turning point occurred when they decided to enjoy life regardless of financial success. This mindset shift led to unexpected success shortly thereafter.

Self-Kindness and Trust

• Being kind to oneself is crucial for attracting kindness from others and the universe. Negative self-talk undermines self-love and confidence.

• Lack of trust in oneself stems from failing promises made over time. Building trust requires consistent action aligned with one's commitments.

Overcoming Adversity

• Adversity tests commitment; maintaining a high frequency during challenges is essential for growth.

• Events are neutral until given emotional weight by our perceptions; smiling through adversity can help maintain a positive outlook.

Taking Ownership

• Reality reflects personal beliefs; blaming others diminishes power over one's life circumstances.

• Accepting responsibility for everything allows freedom from guilt and anger while empowering personal growth.

Expanding Abundance

• To attract abundance (money, love), one must first embody those qualities by giving them away freely.

• Acts of generosity create an abundance mindset; even small gestures can signal readiness for greater rewards.

Conclusion: Living at Higher Frequencies

• Striving towards higher emotional states leads to fulfillment beyond material possessions; true happiness comes from within before external achievements manifest.