My Top 3 Gut Microbiome Resources | IBD Clinical Remission

Integrating Gut Microbiome Optimizing Resources

In this video, the speaker talks about how to integrate and simultaneously use his top three gut microbiome optimizing resources: the Biome Optima course, the Biome Optima cookbook, and gut microbiome testing through Biome.

The Importance of Gut Microbiome Optimization

• The speaker has been in clinical remission from a severe case of IBD since 2016 by focusing on improving the composition of his gut microbiome.

• Improving the gut microbiome can potentially attenuate or stem the flow of the inflammatory cascade by knitting the intestinal tight junctions back together and improving the structural integrity of the gut barrier.

The Biome Optima Course

• The updated version of the speaker's bootcamp series is called "Biome Optima Course."

• This course explains his understanding of the inflammatory cascade that leads to IBD and how improving the gut microbiome can potentially attenuate or stem its flow.

• The course comes with a five-week example routine and meal plan that shows how to apply information in it with your doctor's approval and under medical supervision.

• Lifetime access to a Facebook group is included for both legacy members and new members.

The Biome Optima Cookbook

• A digital copy of "Biome Optima Cookbook" is included for both legacy members and new members who purchase "Biome Optima Course."

• This cookbook is meant to supplement "Biome Optima Course" by offering freedom and flexibility while still paddling your boat downriver in the direction of gut microbiome optimization.

Gut Microbiome Testing through Biome

• Gut microbiome testing can show you what's actually happening inside the gut microbiome, including pathogenic and probiotic microorganisms.

• Each individual has a unique gut microbiome that prefers specific foods. Testing for it through a company like Biome can help narrow down what foods are likely going to be best for your specific gut microbiome.

• Gut microbiome testing is especially important for individuals dealing with IBD and is a total game-changer for individuals working through the "Biome Optima Course."

• Once you get your specific food recommendations based on your gut microbiome test results from Biome, you can then integrate those recommended foods into the "Biome Optima Plan."

Gut Microbiome Supplements

In this section, the speaker discusses different options for gut microbiome supplements and how they can help fill gaps in the biome Optima protocol.

Precision Gut Microbiome Supplements

• Precision gut microbiome supplements will be shipped to you each month.

• They can help fill any existing gaps that the biome Optima protocol doesn't cover.

• Everyone's gut microbiome is their own unique puzzle that requires solving.

• Biome Optima supplies the general pieces and framework to the puzzle, and volume provides some of the specific puzzle pieces that are unique to each individual which helps make the puzzle more complete.

Gut Intelligence Plan

• The best option on a tight budget that will give you the most bang for your buck is the gut intelligence plan.

• It tests your gut microbiome and then provides your microbiome scores, your recommended foods, and a personalized supplement blend of probiotics and prebiotics.

Full Body Intelligence Plan

• If you want the top tier option, then you can select the full body intelligence plan.

• It gives you an overall snapshot of your gut microbiome, oral microbiome, and cellular health using your full body intelligence scores.

• Biome formulates personalized supplement blends for your individual needs by choosing ingredients that will specifically impact the areas of your health that need the most support.

• These supplements go beyond just prebiotics and probiotics and also include selections from vitamins, minerals, herbs, enzymes, and amino acids.

How to Get Started

• Once you make your purchase volume will then ship the testing kit straight to your door.

• All you have to do is register your kit fill out the questionnaire on the biome app Follow The Collection instructions for each sample, and then mail the samples to the biome lab in the prepaid envelope.

• When your results are ready, you will receive your food recommendations and then your personalized supplements will be shipped to you.

Conclusion

• The gut microbiome supplements strategy is a great way to optimize gut microbiome and general health.

• Click the link in the description or go to trivium.com honest and use the code honest 20 at checkout to get 20 off of your first three months for either the gut intelligence plan or the full body intelligence plan.