OVASITOL 1 YEAR UPDATE 🥄 Best PCOS Supplements 💊 TEAS FOR PCOS 🫖🍵
5-Month Update on Inositol Supplementation
Introduction and Context
- The speaker welcomes viewers back to the channel and apologizes for the delay in providing an update.
- The update focuses on the transition from taking Avasitol to another inositol supplement due to cost and shipping issues while living in South Korea.
Experience with New Inositol Supplement
- After switching supplements, the speaker experienced negative side effects, including oily skin, cystic acne, and changes in skin texture.
- Notable increase in facial hair growth was observed along with heightened cravings leading to binge eating episodes.
- Realizing a mistake was made by stopping Avasitol, the speaker ordered it again but faced delays of three to four weeks for delivery.
Return to Avasitol
- Upon resuming Avasitol after its arrival, symptoms began normalizing within two weeks; however, some breakouts persisted.
- The speaker undertook a two-week detox using bentonite clay and wormwood complex which significantly improved skin condition.
Ongoing Management of PCOS Symptoms
- After several months back on Avasitol, PCOS symptoms were more manageable; cravings decreased significantly although not completely eliminated.
- Despite improvements, the speaker has not yet regained their menstrual cycle after a year of supplementation.
Exploration of Herbal Remedies
- The speaker researched herbal teas recommended for PCOS but faced shipping challenges. They decided to order individual ingredients instead.
- Teas purchased include lemon ginger, raspberry leaf (noted as popular for PCOS), nettle leaf, and dandelion root.
Additional Supplements Considered
- Other supplements being considered include wild yam root and red clover; Vitex is also taken intermittently.
- Emphasis is placed on consulting medical professionals before trying new supplements or herbs; personal experiences are shared without professional endorsement.
Summary of Key Takeaways
- Regret over discontinuing Avasitol is expressed due to worsened symptoms during that period.
- While Avasitol helps manage cravings and appetite effectively, it has not resolved menstrual irregularities or weight loss issues.
Closing Remarks
- Viewers are encouraged to share suggestions or questions regarding supplements or remedies in the comments section.