Ashwagandha Killed My Libido: PSSD, Hormones, and Solutions

Ashwagandha Killed My Libido: PSSD, Hormones, and Solutions

Introduction

The speaker introduces himself and the topic of discussion, which is ashwagandha and its effects on male sexual function.

Ashwagandha and Its Effects on Male Sexual Function

The speaker discusses the potential negative effects of ashwagandha on male sexual function, citing numerous anecdotes claiming that it can reduce libido, cause erectile dysfunction, and even lead to long-term sexual dysfunction comparable to post-SSRI sexual dysfunction. He acknowledges that there is something to these claims and explains that he has done extensive research on the topic.

  • Ashwagandha is an ayurvedic herb that supposedly lowers stress by lowering cortisol.
  • There are scores of anecdotes claiming that ashwagandha can negatively affect male sexual function.
  • The speaker acknowledges that there is something to these claims and explains that he has done extensive research on the topic.
  • Ashwagandha heavily interacts with a variety of hormone systems like testosterone DHEA astrodial but it also heavily influences the hypothalamus gonadal axis and specifically gonadotropin releasing hormone.

Mechanisms Behind Ashwagandha's Effects on Male Sexual Function

The speaker delves into the mechanisms behind ashwagandha's effects on male sexual function, citing a study showing that it increases DHEA and testosterone levels. He explains how ashwagandha upregulates GnRH, leading to increased LH production and ultimately increased testosterone production. However, he notes that there may be tolerance to ashwagandha as it relates to gonadotropin-releasing hormone, which could eventually lead to lower testosterone levels.

  • Ashwagandha upregulates GnRH, leading to increased LH production and ultimately increased testosterone production.
  • A study showed that ashwagandha increases DHEA and testosterone levels.
  • Ashwagandha supplementation was associated with significant increases in sperm concentration, semen volume, and sperm motility in oligospermic males.
  • There may be tolerance to ashwagandha as it relates to gonadotropin-releasing hormone, which could eventually lead to lower testosterone levels.

Conclusion

The speaker concludes by reiterating that there is something going on with ashwagandha and male sexual function. He encourages viewers to do their own research and make informed decisions about whether or not to take the herb.

  • There is something going on with ashwagandha and male sexual function.
  • Viewers should do their own research and make informed decisions about whether or not to take the herb.

Ashwagandha and Testosterone

In this section, the speaker discusses the effects of ashwagandha on testosterone levels.

Ashwagandha's Effect on Testosterone

  • Ashwagandha supplementation seemed to raise testosterone levels.
  • Discontinuing ashwagandha led to lower levels of testosterone.
  • This indicates that some unknown mechanism has taken place, creating a GnRH-based dependence on ashwagandha for testosterone production.
  • Down regulation of GnRH could be at play here, producing less testosterone than usual and causing various effects.

Cortisol and HPG Axis

In this section, the speaker discusses how ashwagandha affects cortisol levels and the hypothalamus gonadal axis (HPG).

Cortisol and HPG Axis

  • Ashwagandha is known to lower cortisol levels by down-regulating or slowing cortisol output.
  • Cortisol release is another hypothalamus-mediated mechanism.
  • Through sustained continued use, ashwagandha has the ability to desensitize or down-regulate the HPG axis.
  • This can lead to dysregulation in downstream processes controlled by the HPG axis, such as testosterone production.

Serotonin and Sexual Function

In this section, the speaker discusses how ashwagandha affects serotonin levels and sexual function.

Serotonin and Sexual Function

  • Ashwagandha has been shown to increase hippocampal serotonin concentrations by lowering neural nitric oxide synthase (NOS).
  • Marginal increases in serotonin may have some degree of suppressive activity on sexual function but are not the primary mechanism at play here.
  • Consulting men with post-SSRI sexual dysfunction (PSSD) has shown that the primary mechanism for ashwagandha's effect on sexual function is through its impact on cortisol and the HPG axis.

Understanding Sexual Dysfunction and Hormones

In this section, the speaker discusses how sexual dysfunction is related to hormones and not just testosterone levels. They also explain how to scrutinize anecdotal evidence and suggest steps to take if experiencing sexual dysfunction from ashwagandha.

The Role of Hormones in Sexual Functioning

  • Serotonin manipulation does not resolve sexual dysfunction.
  • Testosterone is not the only driver of sexual function.
  • Other biomarkers can inhibit male sexual function, including libido, penile sensation, and erection quality.
  • Scrutinize anecdotes of ashwagandha ruining libido heavily.

Steps to Take for Sexual Dysfunction from Ashwagandha

  • Get readings for total testosterone, estradiol, esterone, estrial, and serum prolactin levels.
  • Stop any regimen that has a suppressive effect on the hypothalamus or hpg axis immediately.
  • Analyze your biomarker readings before dismissing them as normal.
  • If total testosterone is below 600 nanograms per deciliter, take action to increase it to at least 900 nanograms per deciliter. TRT may be necessary.

Taking Action for Muted Sexual Functioning

In this section, the speaker emphasizes the importance of taking action if experiencing muted sexual functioning due to large-scale dysregulation. They suggest finding a clinic that will treat based on symptoms rather than lab numbers.

Taking Action for Muted Sexual Functioning

  • Stop everything you're doing and get with a clinic right now.
  • Find a clinic that will treat based on symptoms rather than lab numbers.

Hormone Analysis for Sexual Dysfunction

In this section, the speaker discusses how to analyze hormone levels to address sexual dysfunction caused by high or low levels of certain hormones.

Analyzing Estradiol Levels

  • High estradiol levels can cause sexual dysfunction.
  • Estradiol levels should be between 18 and 30 picograms per milliliter.
  • Testosterone clinics may prescribe anastrozole as an estrogen-lowering compound.

Analyzing Prolactin Levels

  • High prolactin levels can cause sexual dysfunction.
  • Cabergoline or bromocriptine can lower prolactin and get it back within normal range.

Analyzing Estrone and Estriol Levels

  • High estrone or estriol levels can affect sexual function.
  • A low dose aromatase inhibitor like anastrozole can help lower these hormone levels.

TRT Injection Schedule for Hormonal Control

In this section, the speaker discusses how injecting testosterone on a schedule gives direct control over hormonal processes that affect sexual function.

Controlling Estrogen with TRT Injection Schedule

  • Testosterone clinics may prescribe anastrozole as a fail-safe estrogen-lowering compound.
  • Low-dose anastrozole is recommended if estradiol is above 30 picograms per milliliter.
  • An exact protocol cannot be given, but dosing once weekly at 0.25 or 0.5 milligrams is suggested to avoid crashing estrogen levels.

Recovery Time for Sexual Dysfunction

In this section, the speaker discusses how it may take time to recover from sexual dysfunction caused by hormonal imbalances.

Recovering from Hormonal Imbalances

  • Recovery time may vary and could be three months or longer.
  • Androgen receptors may need sustained levels of hormones to recover.
  • It may take time to upregulate mechanisms that affect sexual function.

Using Exogenous Testosterone and HCG or Clomid to Treat Sexual Dysfunction

In this section, the speaker discusses how exogenous testosterone, HCG, and Clomid can be used to treat sexual dysfunction in men.

Exogenous Compounds for Testosterone Production

  • Exogenous testosterone, HCG, and Clomid are compounds that can mimic LH or facilitate GnRH production.
  • These compounds can help endogenously produce testosterone and sperm.
  • The only documented sustained recoveries from sexual dysfunction syndrome called PSSD have been with exogenous testosterone with gonadotropin replacement.
  • Steroids plus 11 PFS and PAs cures are other paralleling syndromes induced by hair growth drugs that fuss with five elf reductase and DHT like finasteride.

Treatment Options for Sexual Dysfunction

  • If all else fails after balancing estradiol estriol estrogen and prolactin levels for three to six months of sustained protocol, continue with TRT and bring in either HCG or Clomid.
  • It is important to understand the nuances of managing hormones to get them into normal ranges for sustained periods of time.

Conclusion

In this section, the speaker concludes his discussion on treating sexual dysfunction in men.

  • The speaker thanks viewers for watching the video.