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The Ozempic Side Effect NO ONE Is Talking About
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The Ozempic Side Effect NO ONE Is Talking About

Impact of Weight Loss on Health

Key Concerns Regarding Weight Loss

  • The necessity of long-term commitment to weight loss methods, indicating that they must be maintained indefinitely for effectiveness.
  • The financial burden associated with weight loss strategies, highlighting the expense involved in maintaining these methods.
  • A critical insight that approximately 50% of the weight lost during dieting is muscle mass, not just fat.
  • Emphasis on the importance of muscle for metabolism; it burns seven times more calories than fat, underscoring its role in energy expenditure.
  • The negative health implications of losing muscle mass, which can lead to a decline in overall health and longevity.
Video description

Dr. Mark Hyman reveals the hidden dangers of Ozempic that aren't being talked about. In this clip from his appearance on Diary of a CEO, he explains that while GLP-1 drugs cause weight loss, a significant portion of that loss isn't fat—it's metabolically crucial muscle. Losing this muscle can damage your metabolism, as it burns seven times more calories than fat, and is essential for healthy aging and longevity. Before you consider a weight loss drug like Ozempic, hear Dr. Hyman's warning and the non-negotiable requirements—like intense strength training and high protein intake—needed to counteract this serious side effect. Full @TheDiaryOfACEO podcast - https://www.youtube.com/watch?v=lbzn5iz8Mbo&t=1516s #Ozempic #DrMarkHyman #WeightLoss #DiaryOfACEO #MuscleLoss #Shorts