Unlock Creativity, Increase Intuition & Learn Faster Using The Silva Ultramind Technique | Vishen

Visualizing Success

In this section, the speaker talks about the importance of visualization and how it can help individuals achieve their goals.

The Power of Visualization

• When visualizing success, focus on the "what" and "why," rather than getting attached to the "how."

• Jose Silva's Silva Method is a popular program on Mindvalley that teaches visualization techniques.

• Mindvalley membership provides access to a variety of personal growth programs for an affordable price.

• The Silva Method was created by Jose Silva, who discovered that hypnotherapy could improve self-esteem and intuition.

Applications of Visualization

• The Silva Method has been used for improving intuition and healing.

• Richard Bach's book "Jonathan Livingston Seagull" was completed after attending a Silva seminar and tapping into inspiration.

• Dr. Carl Simonton used the three scenes technique from the Silva Method to help cancer patients improve their health outcomes.

Silva Method and Mindvalley

In this section, Vishen Lakhiani talks about the Silva Method and how it was one of the first products he developed for Mindvalley. He shares a story about Bert Goldman, who used the Silva Method to become a better photographer in just five days.

The Story of Bert Goldman

• Bert Goldman was a popular lecturer for the Silva Method and was 83 years old when Vishen met him.

• A student challenged Bert to use the Silva Method to become world-class in photography in just seven days.

• Bert meditated and sought inspiration, which led him to plant himself like a tripod while taking photos at the beach.

• The photos formed a beautiful collage that inspired Bert's unique style of photographic art.

Other Examples of Using the Silva Method

• Vishen visited Bert again before he passed away and saw how he had used the Silva Method to learn piano, develop apps, build websites, write books, and more.

• Helen Hadzel gained an uncanny ability to influence probability after working with Jose Silva. She won numerous competitions and prizes using her skills.

• Bianca Andreescu used the three scenes technique from the Silva Method to visualize herself winning the US Open in 2019.

Learning Piano with Bert Goldman

In this section, Vishen Lakhiani shares how Bert Goldman learned to play piano using the Silva Method.

Learning Piano with the Silva Method

• Bert Goldman learned to play piano using the Silva Method in just four months.

• Vishen shares a video of Bert playing piano at almost 88 or 89 years old.

Helen Hadzel and Probability

In this section, Vishen Lakhiani talks about Helen Hadzel and her ability to influence probability using the Silva Method.

Helen Hadzel's Ability to Influence Probability

• Helen Hadzel gained an uncanny ability to influence probability after working with Jose Silva.

• She won numerous competitions and prizes using her skills, including a quarter million dollars in prizes in the 1960s.

• Vishen visited Helen before she passed away and heard how she developed her ability to command reality.

The Three Scenes Technique

In this section, Vishen Lakhiani introduces the three scenes technique from the Silva Method.

The Three Scenes Technique

• Bianca Andreescu used the three scenes technique from the Silva Method to visualize herself winning the US Open in 2019.

• The technique involves visualizing three scenes that represent your desired outcome.

Pursuing a Passion

In this section, Dyer talks about his passion for martial arts and how he visualized himself competing in the U.S Open Taekwondo championships.

Pursuing a Goal

• Dyer was passionate about taekwondo and decided to compete at the U.S open Taekwondo championships.

• He visualized himself winning the trial competition, making it to the US Open, walking into that ring with Malaysia on his back, wearing his black belt, making his country proud and setting foot in America.

• To get to the team, he had to win a gold medal in the heats. The heats were just with members of the local club. If he won a gold medal in the national competition then he would get to go to the United States.

Disappointment and Triumph

• Dyer failed at the heats level as he didn't break a single piece of wood. He didn't even qualify.

• Daniel who had just won gold medal in sparring competition asked Dyer if he could compete instead of him as Daniel had hairline fracture on his foot.

• It was sheer coincidence that Dyer was there but he ended up winning gold medal for fastest break by breaking all three pieces of wood within 52 seconds.

Lesson Learned

In this section, Dyer shares an important lesson learned from his experience.

Importance of Focusing on What and Why

• When visualizing something do not choose to see it unfold for you in any particular way. Rather focus on what do you want and why do you want it. Getting attached to the how will slow it down.

Getting Knocked Out in Taekwondo

In this section, the speaker shares a story about getting knocked out during a Taekwondo competition due to his poor eyesight and how it taught him the importance of being specific about what you want.

Facing Glenn Ryback

• The speaker had poor eyesight and wore large glasses before having Lasik surgery.

• During a Taekwondo competition in America, the referee told him to take off his glasses, but he explained that he couldn't see without them.

• The speaker faced Glenn Ryback, who was very tall with long legs that gave him an advantage in kicking.

• Despite not being able to see well, the speaker got knocked out twice within 35 seconds and became the fastest knockout in the U.S. Open.

Lesson Learned

• The experience taught the speaker to be specific about what he wants and not get attached to how it will happen.

Technique for Bringing Desired Outcomes into Your Life

In this section, the speaker teaches a technique from Mindvalley's Silva Ultramind program for accessing different states of awareness and using visualization for healing or achieving desired outcomes.

Accessing Different States of Awareness

• The Silva Ultramind program teaches how to access different states of awareness such as alpha (relaxation), theta (deep meditation), and delta (sleep).

• Alpha is ideal for light meditation while theta is ideal for deep meditation.

Visualization Protocol

• The speaker recommends practicing a visualization protocol three times a day for five minutes each to heal or achieve desired outcomes.

• The speaker used this technique to heal his skin before the U.S. Open competition.

• The Silva Ultramind program is available on Mindvalley and can be completed in about four to five weeks.

Understanding Brain States and Creative Visualization

In this section, the speaker discusses different brain states and how they relate to creative visualization.

Brain States

• Theta is where intuition comes from.

• Delta is for tapping into higher intelligence to solve problems that you do not know how to solve.

• Alpha and Theta are ideal for programming your brain in the morning.

Training Yourself to Access Alpha State

• Use a trigger like touching three fingers together to instantly reach alpha state.

• Use the Mind Valley app's centering exercise or do the 40 days technique of counting backwards from 100 to 1 for ten days, then 50 to 1 for ten days, then 25 to 1 for ten days, and finally 10 to 1 for the last ten days.

Understanding Brain Frequencies

In this section, the speaker explains brain frequencies and how they can be used in meditation.

Brain Frequencies

• Alpha frequency is between seven and fourteen beats per second.

• Theta frequency is between four and seven beats per second.

Using Sounds in Meditation

• The Mind Valley app has sounds available for alpha and theta frequencies that can help you meditate more deeply.

• Listening to these sounds during meditation can help you stay focused.

Techniques for Deepening Your Meditation Practice

In this section, the speaker provides techniques for deepening your meditation practice.

Techniques

• Use the Mind Valley app's centering exercise to go into a super deep level of meditation.

• Do the 40 days technique of counting backwards from 100 to 1 for ten days, then 50 to 1 for ten days, then 25 to 1 for ten days, and finally 10 to 1 for the last ten days.

The Silva Method - Three Scenes Technique

In this section, the speaker introduces the Silva Method's Three Scenes Technique for manifesting desires and explains how to use it effectively.

Using the Mental Screen

• To visualize using the Three Scenes Technique, imagine a giant television screen six feet in front of you, 20 degrees above your line of sight.

• Raising your eyes triggers your brain to produce alpha waves, which is why hypnotherapists ask patients to raise their eyelids slightly.

• Use this mental screen to visualize anything you want.

The Power of Visualization

• Visualization is a powerful tool for manifesting desires and programming your mind.

• The Silva Method's Three Scenes Technique is unique and effective for manifesting goals and tapping into intuition.

• Scene one involves visualizing present reality, including any pain or frustration associated with what you do not want. This helps identify what needs to change.

• Scene two involves seeing yourself taking action towards achieving your goal.

• Scene three involves visualizing yourself at the goal you want to achieve.

Using Lofty Questions

• Lofty questions are another technique used in the Silva Method for daily use. They help program your mind and put you in a positive state of being.

• However, the Three Scenes Technique does not need to be done daily. It can be used when you have written down a new goal and want to embed it deep in your subconscious.

Avoid Overvisualization

• Overvisualizing can be counterproductive as it can create impatience and anxiety about achieving goals.

• Visualize once and feel that it is coming to you. You don't need to keep visualizing every day.

Conclusion

The Silva Method's Three Scenes Technique is a powerful tool for manifesting desires and tapping into intuition. By using visualization on a mental screen, you can program your mind and achieve your goals. However, it is important to avoid overvisualization and use the technique only when necessary.

The Silva Method Visualization Technique

In this section, the speaker explains a visualization technique that can help individuals overcome pain and achieve their goals.

The Three Scenes of Visualization

• The first scene involves visualizing the pain or problem that needs to be addressed. Move the scene 15 degrees to the left when visualizing taking action and another 15 degrees to the left when visualizing the end result.

• Moving scenes to the left tells your subconscious mind that it is in the future, which helps manifest desired outcomes.

• In scene one, visualize exaggerating the pain or problem to create motivation for change. Take into account any changes since starting this process.

• In scene two, visualize baby steps towards taking action. Speak to your subconscious in a way it would understand.

• In scene three, visualize the end result with at least two people benefiting from it.

Success Story

• Jason used this technique to overcome his addiction to Coca-Cola by visualizing his obesity and how he felt sluggish and disgusting after consuming large amounts of Coke.

• He exaggerated his pain in scene one by seeing himself chugging two bottles of Coke and spilling it all over his body.

• He saw baby steps towards taking action in scene two by reducing his consumption from two bottles a day to one bottle a day after one week.

• He saw the end result in scene three where he preferred water over Coke during lunchtime and had a fit body with clean teeth.

Benefits of Visualization

• This technique has been used to reverse eyesight in one month, completely end back pain, and achieve incredible healings.

• Success stories can be found on stories.mindvalley.com by searching for Silva Ultramine.

Silva Method for Healing

In this section, the speaker talks about how to use the Silva Method for healing. He shares his personal experience of using the method to heal his skin and explains the process that all Carl Simonton used on those terminally ill cancer patients.

The Process for Healing

• In scene one, see and feel the pain, emotions, and frustration of the illness.

• In scene two, see some symbolic or real action taking place to create healing.

• In scene three, see and feel yourself being fully healed with perfect skin looking in the mirror feeling amazing.

• Do it for about three minutes so one minute pacine three times a day.

Personal Experience

• Since learning this technique, he takes no prescriptive medicine and has perfect health with no illnesses.

• You can use these techniques to help you heal from cold or flu really rapidly; improve eyesight; come out of depression; regrow hair; slow down aging effects.

Creating Scene Two

• Scoop up blue cream from sky forming on your hands. Rub it on your face imagining Sparkles and unicorns bursting out patching and healing your skin.

• Shoot light from hand lighting up your face like Iron Man going from top to bottom all the way down to your chin.

• Dip hands into nature grabbing green cream which you put on your skin again lighting it up like Iron Man going from top to bottom all the way down to your chin.

Manifestation Using Silva Method

In this section, the speaker talks about how to use the Silva Method for manifestation. He guides the audience through a three-minute round of manifesting a goal.

Steps for Manifestation

• Think of a goal that you seek to manifest.

• Access Alpha state and see your mental screen.

• Utilize the power of visualization to see yourself achieving your goal.

• Repeat this process every day until you achieve your goal.

Conclusion

In this section, the speaker concludes by encouraging everyone to practice the Silva Method regularly and consistently. He emphasizes that it is essential to have faith in oneself and believe in one's ability to heal and manifest their desires.

Final Thoughts

• Practice the Silva Method regularly and consistently.

• Have faith in oneself and believe in one's ability to heal and manifest their desires.

Visualization Technique for Manifestation

In this section, the speaker introduces a visualization technique to help manifest goals and desires.

Steps for Visualization Technique

• Set an alarm five minutes after your regular alarm to remind you to sit on your bed and do this technique.

• Close your eyes and visualize a giant TV screen in front of you. On the screen, see the current situation that you want to change.

• Feel the emotions associated with the current situation that frustrate or pain you.

• See how this problem is affecting other people in your life, not just yourself.

• Move the scene 15 degrees to the left and see yourself taking some action towards resolving or improving the situation.

• Take any random form of action towards achieving your goal as baby steps show intention to the universe.

• Move the scene 15 degrees to the left again and see yourself at the end result. Linger here as long as desired, imagining all five senses being engaged in experiencing joy and positive emotions.

• Make it brighter, bolder, and imagine two or more people benefiting from this outcome.

Silva Ultramine Program

• The Silva Ultramine program uses Jose Silva's approach to train individuals on re-embedding certain commands into their subconscious mind that accelerate manifestation rates and healing processes.

• Commitment is required for successful completion of this program which is available through Mindvalley membership.

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