8 simple Japanese habits that will make your life so much better!!
8 Little Japanese Habits to Incorporate Daily
In this video, the speaker shares eight small habits that can be easily adapted into one's lifestyle and have a big impact on making life better.
Cleaning the Toilet
- Cleaning the toilet is a great habit that makes your life successful.
- Three main reasons why cleaning the toilet is important:
- Luck (especially in terms of money)
- Humble yourself
- Organize your room
- According to a survey by Lion Corporation, the annual household income difference between a house with a clean toilet and a house with a dirty toilet is $7000.
Organizing Your Shoes
- Putting shoes together nicely will make you feel good and connected to self-affirmation.
Improving Your Posture
- Correcting the posture of the body would also correct the way you think.
- Wearing kimono helps improve posture.
Saying "Itadakimasu"
- Itadakimasu means “Thank you for the meal” and is said before eating.
- Saying itadakimasu shows gratitude towards those who made or provided food.
Drinking Water in The Morning
- Drinking water in the morning has many benefits such as rehydration, boosting metabolism, and flushing out toxins.
Taking A Bath Before Bedtime
- Taking a bath before bedtime helps relax muscles, reduce stress, and promote better sleep.
Using Chopsticks Properly
- Using chopsticks properly shows respect for Japanese culture and etiquette.
- Proper chopstick etiquette includes not sticking them upright in rice, not passing food with chopsticks, and not using them to point.
Cleaning Up After Yourself
- Cleaning up after yourself shows respect for others and helps maintain a clean environment.
Japanese Habits for a Happy Life
In this video, the speaker shares some Japanese habits that can lead to a happy life. These habits include being grateful for what you have, putting things back where they belong, using the phrase "Okagesama," and waking up early.
Gratitude
- Being grateful for what you have is important.
- Instead of focusing on what you don't have, focus on what you do have.
- This will help you appreciate your life more and feel happier.
Putting Things Back
- Japanese people often put their chairs back when they are finished using them.
- This small act can make someone else's job easier and make them feel appreciated.
- The Zen word "Ware tada taruwo shiru" means "Knowing that you are content, will bring peace to your heart."
Using "Okagesama"
- "Okagesama" is a unique Japanese phrase that expresses gratitude not only to the person in front of you but also to everyone who supports you.
- Using this phrase can make you feel humble and appreciative.
Waking Up Early
- Going to bed early and waking up early is a simple habit that can affect your life tremendously.
- In Japan, people used to worship the sun every morning as a way of starting their day with gratitude.
- Starting your day with fresh sunlight can make you feel happy and energized.
Making Habits Stick
- To incorporate these habits into your life, start small and keep saying to yourself, "let's just do it for only today."
- Over time, these habits will become a part of your daily routine and lead to a happier life.
Overall, the speaker emphasizes the importance of gratitude and small acts of kindness in leading a happy life. By incorporating these Japanese habits into your own life, you can cultivate a more positive outlook and appreciate the good things around you.
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