A Full Guide to Optimal Health & Fitness
19 of 25 videos summarized
2:04:04Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!
Jan 6, 2025
1:37:34The Cancer Doctor: "This Common Food Is Making Cancer Worse!"
Oct 7, 2024
1:42:46The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!
Oct 3, 2024
1:40:29Glucose Goddess: The 10 Glucose Hacks!
Sep 19, 2024
1:59:07The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
Sep 12, 2024
4:01:57Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
Aug 29, 2024
1:36:20The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah
Aug 5, 2024
2:07:22The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
Jul 22, 2024
1:59:12The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! - Dr Mindy Pelz
Jun 26, 2024
1:59:14The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
Jun 13, 2024
1:30:56The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
May 23, 2024
2:20:03The Divorce Expert: 86% Of People Who Divorce Remarry! Why Sex Is Causing Divorces!
May 20, 2024
1:52:27The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!
May 16, 2024
1:33:17I Tested 100,000 People's DNA. This Diet Will Kill You - Gary Brecka
Apr 22, 2024
1:43:57The Longevity Expert: Is There A Link Between Milk & Cancer? + Ozempic Can Really Mess You Up!
Apr 11, 2024
2:28:38The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin
Feb 26, 2024
1:17:47The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!
Feb 7, 2024
1:33:33Harvard Professor: They’re Lying To You About Running, Breathing & Sitting! - Daniel Lieberman
Jan 29, 2024